Resilient Body

Michael Yang 

on Google

6 months ago

At the end of 2023, I had a physical-mid-life crisis. I was in my late 40’s and all of my bloodwork was double/triple the normal range. I was also taking three different medications to control my pre-diabetes, high cholesterol, and high blood pressure. I had debilitating back pain and i could not run up a flight of stairs to play with my children. I knew i had to make some changes. Thats when i came to Resilient Body to work with Micah. Micah and Joey and Jess make up a team of knowledgeable professional trainers/coaches to ... read more

Simon Farmer 

on Google

2 years ago

Micah was incredibly helpful in helping me to rehabilitate from a back injury, as well as focus on movements to create resiliency from future injury. Trainers are knowledgable, approachable and a pleasure to work with. I really appreciate the focus on building physical capacity for the long term enjoyment of the activities that are important! Highly recommended! 

Iris Jamahl Dunkle 

on Google

2 years ago

I am so glad I found this place! I'm a Crossfit athlete who had a knee replacement a year and a half ago. I had a difficult surgery and haven't been able to find good position again at the gym. After taking a four week class at Resilient Body I was able to not only improve my squat technique, but I was also able to find my hollow and tuck positions again, making kipping chest to bar pull ups and hand stand push-ups completely achievable again! If you are an athlete looking to return from injury, this is the place to go! The ... read more

Jenna Merrow 

on Google

3 years ago

Joey is very knowledgeable and skilled. I was experiencing some pain and tightness that I could not treat on my own from sports injury. Joey was able to pinpoint where the pain originated and worked with me to extend my range of motion which improved my mobility and reduced pain so I can work out safely again. Thanks Joey!