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Reps With Alison Fitness Studio
- Recreation
- Embrun, ON
About this business
Location details
1012 Notre-Dame St, Embrun, ON, K0A 1W0, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 p.m. | |
| Thu | 7:00 a.m. to 9:00 p.m. | |
| Fri | 7:00 a.m. to 11:00 a.m. | |
| Sat | 8:30 a.m. to 12:00 p.m. | |
| Sun | 8:30 a.m. to 11:00 a.m. |
I started coming to Reps with Alison a few months ago for the moms and babes workout classes and my life has been forever changed! Alison’s studio offers a welcoming, fun, positive, supportive and safe workout environment for everyone. There aren’t many places you can bring your baby to workout with you! Being a new mom can be very isolating and feel very lonely but Alison’s studio not only helped me get my body back but start to feel like myself again. I met so many other great women and mothers and I will forever be gratef... read more
I joined a drop in spin class on Friday afternoon. The instructor was so kind and encouraging. The class was very difficult in all the right ways and incorporated weights with upper body which was a pleasant surprise and great. Will certainly return. Highly suggested and at a good price.
I’m so grateful to have found Reps with Alison at the beginning of my maternity leave 8 months ago. From one mom who struggled with postpartum to the next, the Mom and Babes programs are a life saver! Alison and Nicole were incredibly supportive and made sure to offer modifications for all fitness levels, so everyone felt comfortable. After my c-section I was unsure how to jump back into fitness and Nicole was extremely knowledgeable and knew just how far to push me. Alison’s bubbly personality is the highlight of each class... read more
I started coming to the mom and baby fitness classes this past year, about 2.5 months after having my first baby, and I’ve been hooked ever since! Alison and Nicole foster such a welcoming environment for moms of all fitness levels and accommodate any injuries/post-partum issues as well. Through these classes I’ve met such an amazing group of local moms which is the cherry on top of getting a great workout!! Definitely the highlight of mat leave!
Such a fun sculpt and spin class! Alison filled on on a snow storm day and brought the energy. You can see the passion and positively reflected in the space to enjoy fittness as a community. The class was great and I'll definitely be back :)
Frequently asked questions about Reps With Alison Fitness Studio
How is Reps With Alison Fitness Studio rated?
Reps With Alison Fitness Studio has a 4.7 star rating with 59 reviews.
When is Reps With Alison Fitness Studio open?
Reps With Alison Fitness Studio is closed now. It will open at 7:00 a.m.
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