Refuge Aerial Fitness & Performance

Sarah Sonnier 

on Google

3 weeks ago

I love the mat pilates, yin yoga, and DEEP core classes here, they align with my work schedule and challenge me/push me beyond what I would do alone. I also really enjoy the vibe of the people here, they are friendly, welcoming and fun 

Lance Roux 

on Google

2 months ago

Adrainne’s Buti yoga classes are a great workout for women and men of all ages. Buti Yoga is high-intensity that blends yoga and plyometrics, that focuses on core strength, flexibility, and cardio. 

Adrienne Fontenot 

on Google

2 months ago

If you haven’t checked out the new mat classes yet, you really should! I get to experience them as both a teacher and a student, and they are fantastic. Scroll down to see the super cool room I’m lucky to teach in—and take classes in too. The week kicks off with Sarah. Her Deep class is such a unique blend—classic Buti primal movements with a strong focus on core engagement, all kept low impact. She also teaches Yin Yoga and Pilates, and each class feels intentional, challenging, and so well balanced. Her Yin classes are esp... read more

Debbie Danielson 

on Google

2 months ago

Adrianne, Sarah, and Danielle are exceptional Yoga, Pilates, and Buti instructors. I have had the pleasure of experiencing their teaching firsthand, and I can confidently say they bring professionalism, knowledge, and genuine care to every class they lead. They create a welcoming and inclusive environment for students of all levels. Their cues are clear, mindful, and anatomically sound, making classes both safe and effective. They consistently offer modifications and encourage students to listen to their bodies, which reflec... read more

Adrienne Fontenot 

on Google

2 months ago

If you haven’t checked out the new mat classes yet, you really should! I get to experience them as both a teacher and a student, and they’re fantastic. Scroll down to see the super cool room I’m lucky to teach in—and take classes in too. The week kicks off with Sarah. Her Deep class is such a unique blend—classic Buti primal movements with a strong focus on core engagement, all kept low impact. She also teaches Yin Yoga and Pilates, and each class feels intentional, challenging, and so well balanced. Her Yin classes are espe... read more