Refresh Reboot

Rhiannon Kane 

on Google

5 months ago

I had the pleasure of working with Dan Levy, a skilled practitioner of the Feldenkrais method on the Central Coast. Dan helped me to refresh and reboot my body and mind through gentle movement and awareness exercises. I went into the session with discomfort in my right arm, which dramatically reduced after the session - I was amazed by the results! I didn't know much about Feldenkrais going into the session, so I had no expectations, but Dan's expertise and guidance truly impressed me. Even though I have only attended one se... read more

Tina T 

on Google

a year ago

I first heard about Feldenkrais through a somatic course I did online. Through this course I was introduced to some Feldenkraisian movement exercises which helped me to be more present and connected to my body after many years of dissociation. I came across Dan Levy when I was looking to explore this work with a practitioner one on one. Over the past 3 or so years I have come back to Dan with various pains (lower back, shoulder, foot) and have gone away with various mindful movement exercises to support my physical healing a... read more

Johnny I 

on Google

5 years ago

I'm working with Dan at Refresh Reboot to help me with my frozen shoulder. Dan's intelligent approach is helping my flexibility and I'm no longer in pain. Best of all is that I'm slowly learning some techniques which I hope will improve my posture and spinal alignment as I grow older....it's been interesting re-training and I've benefitted from private classes but will start some group lessons soon. Thanks Dan and Refresh Reboot!