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REFIT Sundre
- Recreation
- Sundre, AB
About this business
REFIT - A fun dance (party) cardio fitness format that incorporates toning, balance and coordination through movement, all while benefiting the cardiovascular system. A great workout for every BODY, whether just starting out, or well on your fitness journey. REV+Flow - A Preventative, Practical and Purposeful workout. REV + Flow can help prevent deterioration of mobility, strength, function and thus injury, by specifically targeting muscle groups and using movement patterns which we depend on in our daily activities (bending... read more
Location details
101 2 Ave NW, Sundre, AB, T0M 1X0, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 p.m. to 7:00 p.m. | |
| Tue | 9:30 a.m. to 10:30 a.m. | |
| Wed | Closed | |
| Thu | 9:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 p.m. to 6:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Rev and Flow Sundre has great instructors that are very knowledgeable and encouraging. Great way to increase strength and flexibility. Always reminding us to listen to our body. Love this form of workout!
Instructors are top notch. Workouts are top notch Music top notch It's a 10 out of 10 My favorite place to be.
I just moved to the area and was invited to Rev & Flow by one of women who attend. I've been going for a couple of weeks now and absolutely love it. I feel great after and look forward to the next class. Naomi is an awesome instructor and the group is so friendly.
A great workout to keep me strong and limber
Frequently asked questions about REFIT Sundre
How is REFIT Sundre rated?
REFIT Sundre has a 5 star rating with 11 reviews.
When is REFIT Sundre open?
REFIT Sundre is closed now. It will open tomorrow at 9:30 a.m.
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