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reDEFINE Health & Wellness
- Recreation
- Nanaimo, BC
About this business
Private ladies only studio. Being healthy is not just about how you look. At reDEFINE we take a holistic approach to health by encompassing mind, body and spirit. When you feel great, you do great things.
Location details
997 Douglas Ave, Nanaimo, BC, V9R 6B5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 3:30 p.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 5:30 p.m. | |
| Thu | 1:00 p.m. to 7:00 p.m. | |
| Fri | 9:00 a.m. to 2:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Love this class and the instructor. Rachael provides a FUN, challenging, well-thought out class that enables participants to work at their own fitness level, while encouraging themselves to push, just a little harder.... l love that every class is different - no getting bored here!
Thank you reDefine Health and Wellness for the support to find myself during COVID-19. I was in a funk, had gained weight and was beginning to isolate myself. Rachael met with me once a week, remotely. She challenged, encouraged and helped me to dig into the root of my feeling stuck. With her help I am back to a healthier life.
Frequently asked questions about reDEFINE Health & Wellness
How is reDEFINE Health & Wellness rated?
reDEFINE Health & Wellness has a 5 star rating with 2 reviews.
When is reDEFINE Health & Wellness open?
reDEFINE Health & Wellness is closed now. It will open at 8:00 a.m.
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