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The struggle with our forever changing bodies is REAL. Whether you are a teenager struggling with body image, a man or woman struggling with being over weight, a middle aged person struggling with our changing metabolism or an elderly person with a need to maintain muscle, stay flexible and mobile; It is a real issue with not knowing the actual steps to take to feel in control of our changing bodies. In turn, this creates great disharmony within us, which can effect every aspect of our lives. VERY MIND and HEART CONSUMING. T... read more
763 Bayview Close, Saskatoon, SK, S7V 1B7, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
ReDefine Health & Fitness with Angie has been an actual life saver for me. I've been at an unhealthy weight for my whole life and struggled with eating and hated exercising. I finally decided to get serious about my health in February and I have completed 3 programs with Angie and I am following a Keto eating plan that Angie put together for me. I have been very faithful in following my eating plan and exercising and I have lost a total of 52lbs, & 18.5 inches. I have gained so much more confidence, strength, toned muscles a... read more
ReDefine Health & Fitness with Angie was a game changer for me… coming off of a foot injury and a couple illnesses, I didn’t know where to start. Angie’s workouts are easy to follow and can be tailored to suit anyone’s fitness level, to make them easier, or more challenging. Need a food plan? She’s got those too! I recommend ReDefine Health & Fitness to everyone. Always doing something for others? Now is the time to do something for YOU! You so deserve to ‘Feel Amazing’!
I loved that I could do the workouts on my own at home and could fit them into my busy schedule. These workouts bring results! Angie is such a joy to work with. She really cares about each of her clients and shows it.
I have worked with Angie for over 5 years. They are the foundation to get moving I always come back to. It’s as much about my mental health as fitness. Angie is so genuine and brings her caring and positivity to all her workouts. I have had times where I have had injury and could only ride my stationary bike and I put on the workout while riding my stationary bike just to get that encouragement while I pedaled away.
Angie has created very effective and result oriented classes with her Redefine Health and Fitness programs and I personally saw great results in the first 60 days following her program. I would highly recommend any and all of her programs. They are especially targeted for women over 40 and they are for all levels of fitness too which is fantastic!
ReDefine Health and Fitness with Angie has a 5 star rating with 67 reviews.
ReDefine Health and Fitness with Angie is closed now. It will open on Monday at 9:00 a.m.
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