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Redefine Fitness
- Recreation
- Mt Sinai, NY
About this business
Location details
5507 Nesconset Hwy Suite 2, Mt Sinai, NY, 11766, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 12:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I’ve been training at Redefine Fitness for about a year now, and I can honestly say it completely changed my relationship with the gym. I came in with a very specific goal: hypertrophy training and getting legitimately stronger, not just “getting healthier.” The results speak for themselves. Bench press: 105 → 230 Lat pulldown: 80 → 170 Deadlift: 85 → 285 Shoulder press: 40 → 155 But the biggest transformation wasn’t just numbers — it was turning the gym from something you force yourself to do into something you genuinely lo... read more
I originally started at Redefine as an alternative to PT for my arthritic knee. I am hooked! Not only do I no longer experience knee pain, but I am the strongest that I've been in a while. Every trainer is highly skilled and patient. The facility is immaculate, and the environment is welcoming and friendly. There is an infrared sauna available in addition to offerings of kick boxing and nutrition counseling. I highly recommend Redefine if you are looking for more quality and personalized attention!
I started my journey here at Redefine fitness in Mount Sinai in two weeks. I have lost £6 and gained muscle when I tell you this is a life changer being 60 years old and being able to work out and feel great is amazing thank you to all of these personal trainers they are one of the best I’ve ever trained with.
Redefine Fitness is the BEST Fitness facility that I have experienced!!! I have been attending other gyms since the early 90's and Redefine Fitness is the only one that I actually look forward to coming to work out! !! The motto "Fitness is Medicine" holds true!!! I watched Anthony After a workout I feel like I have taken medicine for my body, mind and spirit!!! My trainer, Rick, is phenomenal!!! Knowledgeable, Patient, Encouraging, Fun and all around Wonderful Person.
Working with my trainer Chris has been nothing short of transformative. From the very beginning, he took the time to understand not just my fitness goals, but the unique challenges posed by my injuries. What sets him apart is his extraordinary care and attention to detail. Each workout is thoughtfully tailored — striking a perfect balance between pushing me to my limits and protecting the areas that need healing. His expertise, patience, and genuine commitment have kept me motivated and consistently progressing. I’ve felt st... read more
Frequently asked questions about Redefine Fitness
How is Redefine Fitness rated?
Redefine Fitness has a 5 star rating with 100 reviews.
When is Redefine Fitness open?
Redefine Fitness is closed now. It will open tomorrow at 7:00 a.m.
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