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Redefine Fitness
- Recreation
- Mt Sinai, NY
About this business
Location details
5507 Nesconset Hwy Suite 2, Mt Sinai, NY, 11766, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 12:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Employees are very knowledgeable & helpful.
I’ve been a member at Redefine Fitness since August, and it’s been a total game-changer for me. What sets this place apart isn't just the equipment—it's the atmosphere. From day one, the trainers, especially Elijah, made me feel welcome and supported, regardless of my starting fitness level. The community here is incredibly encouraging; people actually know your name and cheer you on during tough sets. If you’re looking for a place that feels less like a corporate facility and more like a fitness family, this is it. Highly r... read more
I’ve been training at Redefine Fitness for about a year now, and I can honestly say it completely changed my relationship with the gym. I came in with a very specific goal: hypertrophy training and getting legitimately stronger, not just “getting healthier.” The results speak for themselves. Bench press: 105 → 230 Lat pulldown: 80 → 170 Deadlift: 85 → 285 Shoulder press: 40 → 155 But the biggest transformation wasn’t just numbers — it was turning the gym from something you force yourself to do into something you genuinely lo... read more
I originally started at Redefine as an alternative to PT for my arthritic knee. I am hooked! Not only do I no longer experience knee pain, but I am the strongest that I've been in a while. Every trainer is highly skilled and patient. The facility is immaculate, and the environment is welcoming and friendly. There is an infrared sauna available in addition to offerings of kick boxing and nutrition counseling. I highly recommend Redefine if you are looking for more quality and personalized attention!
I started my journey here at Redefine fitness in Mount Sinai in two weeks. I have lost £6 and gained muscle when I tell you this is a life changer being 60 years old and being able to work out and feel great is amazing thank you to all of these personal trainers they are one of the best I’ve ever trained with.
Frequently asked questions about Redefine Fitness
How is Redefine Fitness rated?
Redefine Fitness has a 4.9 star rating with 102 reviews.
When is Redefine Fitness open?
Redefine Fitness is closed now. It will open tomorrow at 7:00 a.m.
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