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Red Lion Fitness
- Recreation
- Spring, TX
About this business
Red Lion small group and personal training programs are designed to help you build foundational strength and reach your fitness goals no matter your ability level. Our workouts meet you where you are and support long term change.
Location details
2527 Sciaaca Rd, Spring, TX, 77373, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 5:30 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 a.m. | |
| Sat | Closed | |
| Sun | Closed |
⭐⭐⭐⭐⭐ I had an amazing experience at Red Lion Fitness! The Saturday morning workout and devotional was fantastic. Coach Orion is incredibly encouraging and created a circuit workout that’s perfectly tailored to all fitness levels, making it both challenging and accessible. The positive atmosphere and personalized approach make this gym stand out. I highly recommend Red Lion Fitness to anyone looking to boost their fitness journey with a supportive community!
Working with Orion at Red Lion Fitness has been nothing short of transformative—for both me and my 9-year-old son. From day one, Orion created a thoughtful, challenging, and fun training program that allowed us to start and finish our workouts together. It became a bonding experience we both looked forward to, and my son was consistently engaged, motivated, and excited to push himself in a healthy, age-appropriate way. What really sets Orion apart is his incredible depth of knowledge—not just in fitness programming, but also... read more
Top notch coaching and service. Do yourself a favor…
I signed up for weekly weight training in August 2024 with Coach Orion. I needed help strengthening overall muscle tone as growing older began to have its way. I have been active all my life but never had any weight training. So, I wasn’t sure what to expect. I found a trainer who listened to my goals and concerns, evaluated my present condition, and created a plan that fit me. Since then, he has worked on his plan, making adjustments depending on the week. I have found Coach O knowledgeable about the best training I needed ... read more
I'd like to tell you a story if you have the time... I started my weight loss journey or "Project Cute Booty" in October of 22. Starting weight- 210 lbs, to 145 lbs and holding since December. Along the way, I tore my ACL for a second time and was falling short, daily. My husband and I decided we needed a major lifestyle change. He found and started training with Orion at Red Lion Fitness in February of 2024. After 3 months of consistent work, all back and knee pain... gone and at 55 years old, he says he is stronger today t... read more
Frequently asked questions about Red Lion Fitness
How is Red Lion Fitness rated?
Red Lion Fitness has a 5 star rating with 29 reviews.
When is Red Lion Fitness open?
Red Lion Fitness is open now. It will close at 7:00 p.m.
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