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Red Diamond Method
- Recreation
- Farmers Branch, TX
About this business
Red Diamond Method has a unique approach to fitness. We know...everyone says that...but for real. We're a small community of fitness junkies that seek out proper technique and still get those gains! As Anthony, the owner says, "No pain, NO pain." RDM keeps its classes small and change nearly every week so your body can maximize pushing itself to the limit. Come see us!
Location details
4392 Spring Valley Rd, Farmers Branch, TX, 75244, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Anthony is a tremendous trainer. He is excellent with all age groups including teenagers and seniors. He will push you but never to the point of injury or dangerous fatigue. His workouts are fun, safe, fast paced & highly challenging. You will feel the burn but want to return! I started working with Anthony / RDM around 18 months ago and I’ve shed over 50 pounds while adding healthy lean muscle. I still have a long way to go but I’m confident Anthony will help me reach my ultimate goal. Anthony’s RDM is a life saver and life... read more
Specialized HIIT and well rounded fitness programming with incredible results the entire community is consistent and really hold each other accountable. If you’re looking for accountability and results this is your place.
Red Diamond Method is the BEST! Been an avid cyclist for 30 plus years and needed something to compliment & support my fitness. The variety of classes and attention to detail was awesome. Tried many gyms and have now found our home - so much FUN and POSITIVE ENERGY!!! Highly Recommend!!!
Update! I still love this place and our community! After some exciting updates and expansions to the gym, the classes have even more variety with thoughtful, challenging workouts! Anthony also offers personal 1:1 training if small group fitness is a little intimidating. However, I can promise the group workouts are really entertaining!! Red Diamond Method is the perfect place for a challenging workout that’s always fun! The workouts are well thought out and vary each day. You never know what new surprise may be waiting did y... read more
I find working out alone boring and struggle to find motivation on my own. With group fitness at RDM, I found my niche. It's much more fun, and gives you outside accountability as well. There's a feeling of camaraderie. I also run faster, jump higher, and lift heavier weights than I ever thought I could 😁
Frequently asked questions about Red Diamond Method
How is Red Diamond Method rated?
Red Diamond Method has a 5 star rating with 38 reviews.
When is Red Diamond Method open?
Red Diamond Method is open now. It will close at 6:00 p.m.
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