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ReCode Fitness
- Recreation
- Brea, CA
About this business
We are a private training facility that utilizes several methodologies anchored in science-based training to improve all aspects of the body, including strength, proprioception, reflexes, balance, coordination, focus, and neuromuscular efficiency. By looking at the body through a bigger and interconnected lens, we see old injuries improve, strength increase, body fat decrease, and overall health markers improve.
Location details
610 Lunar Ave, Brea, CA, 92821, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 5:45 a.m. to 9:00 a.m. | |
| Sun | Closed |
I'm so happy to find this gym. It's a totally different concept of training. It's so good that I look forward to training! I highly recommend it. Every week's workout session includes strength training, mobility, sprint interval, foot work, balance, and coordination.
Erik teaches good techniques and really cares about the proper way of doing each exercise. The trainers are very helpful and the gym is not intimidating. I feel very comfortable and gaining knowledge of a better way to get healthy.
I first attended ReCode as a member, curious about the style of training Erik was programming. I grew up as an athlete doing the traditional strength training, body building and heavy lifting but I knew this was different…Not sure what to expect, I entered the gym ready to get myself back on track and I haven’t turned back!!! My mobility, flexibility, and strength are all at the best that it has been BUT most of ALL my back pain from the years of back-squats and deadlifts has NOT been an issue! I feel AMAZING!!! Now, not onl... read more
Frequently asked questions about ReCode Fitness
How is ReCode Fitness rated?
ReCode Fitness has a 5 star rating with 26 reviews.
When is ReCode Fitness open?
ReCode Fitness is open now. It will close at 7:00 p.m.
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