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Recharge: Physical Therapy, HoCo CrossFit, Mindfulness Training
- Gyms
- Pine Orchard, MD
About this business
Location details
5136 Dorsey Hall Dr, Pine Orchard, MD, 21042, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 7:15 p.m. | |
| Tue | 5:15 a.m. to 7:15 p.m. | |
| Wed | 5:15 a.m. to 7:15 p.m. | |
| Thu | 5:15 a.m. to 7:15 p.m. | |
| Fri | 5:15 a.m. to 7:15 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Where do I begin? I stumbled upon Recharge while doing an internet search for local CrossFit gyms - however I was apprehensive about joining another CrossFit-only gym, as I was still rehabbing a shoulder post-surgery. I was down in the dumps about what to do, since I knew I needed to get moving again but was still scared of injury. It turns out the perfect solution was just down the road from me the whole time. How lucky was I? I drove over for a visit and to get a feel for what Recharge was all about. The owner welcomed me ... read more
I remember going to the gym years ago and just making up my workouts on the fly. Truth be told, I was clueless—but that didn’t stop me from thinking I had it all figured out. Recharge was first recommended to me by a friend. He told me the workouts were crafted by physical therapists so you could just show up, shut your brain off, and get to work. Meanwhile, I- full of misplaced confidence —told him I didn’t need to pay someone to tell me how to work out. “I know what the hell I’m doing,” I said. Fast forward a few months… a... read more
I joined Recharge in October 2024 after a significant ankle break in May. I was still in physical therapy, but cleared to start working out, and I was pretty determined to regain as much mobility as I could. I was pretty intimidated as this was a different gym than I was accustomed to, but I was also motivated to challenge myself. Recharge has been so much more than I expected…the most amazing coaches who encouraged me to try challenging exercises and helped me succeed through modifications as I regained strength, members wh... read more
Getting myself back on track since covid has been not only physically challenging but mentally. I happen to work upstairs from Recharge and decided to go down and see what it was all about. Im really glad I did. Gene, Meghan and Michelle are just....incredible. They listened to my concerns, my struggles and when I cried, I was understood. I've been encouraged to push myself but also to listen to my body. Im so far from where I want to be, but I know Im in the right place to get there. The other members are also really great ... read more
Recently got back into going to the gym after several years of working out on my own. Coaches are great and give you one on one attention based upon your needs. Had a very minor injury recently and coach checked on me daily. Wonderful, supportive environment!
Frequently asked questions about Recharge: Physical Therapy, HoCo CrossFit, Mindfulness Training
How is Recharge: Physical Therapy, HoCo CrossFit, Mindfulness Training rated?
Recharge: Physical Therapy, HoCo CrossFit, Mindfulness Training has a 5 star rating with 141 reviews.
When is Recharge: Physical Therapy, HoCo CrossFit, Mindfulness Training open?
Recharge: Physical Therapy, HoCo CrossFit, Mindfulness Training is closed now. It will open at 5:15 a.m.
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