real hot yoga

Claire W 

on Google

5 months ago

Please read the waiver here — it states that members cannot make claims for injuries “whether caused by NEGLIGENCE or otherwise.” —owners response. I love several instructors there. But During a class, the sub-teacher had us use a yoga block as a weight for nearly the entire session. I ended up in urgent care and needed an MRI, specialist visits, PT, and two rounds of wrist injections$$, despite having NO prior wrist issues. Per PT, the instruction is UNSAFE and goes against basic anatomy taught in teacher training. When I c... read more

Wendy Olson 

on Google

8 months ago

Not to be dramatic but this studio has changed my life. I’ll be going on a 3 year member, and I often invite friends and family to join me. Usually their response is something like “oh I’m so out of shape I couldn’t” or “I don’t have balance” but please believe me a thousand percent when I say IT IS NOT ABOUT THAT. These instructors and staff show you that you absolutely need to listen to your body, they are there to be your guide in the safest and healthiest way and they cheer on your successes. You will see yourself grow a... read more

Kayla V 

on Google

a year ago

I have thoroughly enjoyed this studio! Being new to yoga classes, I appreciate that most classes offer modifications to make the poses / moves more attainable or more challenging. My strength and flexibility have both improved since starting here. I also appreciate that they have sculpting classes and Pilates classes. All the instructors here are great. I really appreciate the instructors (such as Angie, Maggie, Jen, and Natalie) who emphasize meeting yourself where you're at. "It's not a competition." "Push yourself 1% more... read more