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RDR Fitness
- Recreation
- Concord, NC
About this business
Location details
4076 Long Arrow Dr, Concord, NC, 28025, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 5:30 a.m. to 9:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I’ve been saying in order for me to have a positive progressive life style change I had to find the right person. Coach Williams is very dedicated to his craft. I went in nervous saying I couldn’t do and he encouraged saying it’s ok you can do something. I started at 1 modified push-up (barely) in February 2023, today, May 2023, I was able to accomplish 60 modified push-ups. Having positive words of encouragement also seeing that he works out 3 times a day and sometimes with you drives you to want to be better and change you... read more
Robert has been training my son 8 year old son for about 6 months now and we can definitely see the results. His strength has improved tremendously. Robert is very professional and knowledgeable about the human body. He takes his time to make sure my son uses proper mechanics during workouts to prevent and eliminate injuries. I recommend RDR Fitness to anyone seeking a dedicated professional personal trainer who will meet them where they physically are and tailor a plan that helps them meet their personal goals.
My son has been training with Coach Williams for 4 months and it's been a great experience! Coach always pushes him to reach new goals and helps train for whatever sport he may be preparing for next. My son always tells me that if he would go to a regular gym, he wouldn't push himself as hard as he does for Coach. He truly enjoys knowing his hard work will pay off! If you want to prepare your child for sports or just fitness goals in general, RDR Fitness is the place to start!
My son has been working out with Coach Williams for several months. We are extremely impressed with his progress and growth. Coach Williams took the time to understand what his goals are and has his workouts aligned to help him reach those goals. Coach is personable and friendly, but holds his athletes to high standards. Our son is excited and motivated to go to workouts and we look forward to what the next few months will show!
Frequently asked questions about RDR Fitness
How is RDR Fitness rated?
RDR Fitness has a 5 star rating with 10 reviews.
When is RDR Fitness open?
RDR Fitness is closed now. It will open on Monday at 5:30 a.m.
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