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RAF Strength & Fitness
- Recreation
- West Hempstead, NY
About this business
Location details
144 Cherry Valley Ave, West Hempstead, NY, 11552, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:00 p.m. | |
| Tue | 5:30 a.m. to 9:00 p.m. | |
| Wed | 5:30 a.m. to 9:00 p.m. | |
| Thu | 5:30 a.m. to 9:00 p.m. | |
| Fri | 5:30 a.m. to 7:00 p.m. | |
| Sat | 6:00 a.m. to 2:00 p.m. | |
| Sun | 7:30 a.m. to 12:00 p.m. |
My 15 year old son started with RAF this Fall and it’s been a terrific experience! Great trainers that are fully engaged. The group is also well organized and easy to work with. Beyond learning about weight training & conditioning, I can see the confidence boost my son has gained, big thanks to the encouragement of the trainers. We will be continuing in the Spring and likely adding my younger teenage son. Highly recommended RAF!
I love the preparation of the routines given to us by the trainers and the instruction as well as making sure that everyone does the exercises properly. Great energy here and the community is the best. Everyone is rooting for everyone here. Give Raff a try! You won’t be disappointed 👍🏽
Raf Gym is easily one of the best training environments I’ve been part of. The energy here is different — real motivation, no ego. Raf and the team genuinely care about form, progress, and pushing you to become your best version. Equipment is solid, workouts are challenging, and the vibe is supportive whether you’re a beginner or advanced. What really stands out is the personal attention and accountability — you don’t just show up, you level up. Highly recommend if you’re serious about results, not just showing up to “do tim... read more
RAF is amazing! The trainers are knowledgeable, motivating, and really care about helping you reach your goals. The space is always clean, the energy is great, and every workout pushes you in the best way. Highly recommend to anyone looking for real results and a supportive community!
My 13 year old grandson joined the strength and fitness program last month. He is really enjoying it and going regularly Making a difference in his core and attitude.
Frequently asked questions about RAF Strength & Fitness
How is RAF Strength & Fitness rated?
RAF Strength & Fitness has a 5 star rating with 227 reviews.
When is RAF Strength & Fitness open?
RAF Strength & Fitness is closed now. It will open at 5:30 a.m.
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