This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Q Fitness and Wellness
- Recreation
- Charlotte, NC
About this business
Be You. Be Proud. Be Q Fit. Q Fitness and Wellness is committed to providing quality, customized, culturally responsive fitness training and nutrition services to members of the LGBTQ+ community and their allies while providing a service that assures each individual feels affirmed and prioritized so that they can strive to be their best selves regardless of shape, size or ability.
Location details
2101 Shenandoah Ave Suite 112, Charlotte, NC, 28205, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Q Fitness is THE BEST! Words can't express how amazing it is to be able to get fit with other queer folks in a safe, cozy, inviting space, and with the best teachers anyone could ask for. The community is wonderful and feels like family, and the classes are super fun and widely varied, from dance to self-defense to weight training, there's something for everyone at any level. Crem and Brittney encourage folks to listen to their bodies closely, and make accommodations and adjustments based on individual needs. The building an... read more
Those of us at Time Out Youth have been very glad to call Crem and Q Fitness and Wellness a partner! They are an incredible resource for the local LGBTQ+ community, providing a safe space for exercise and fitness. We've been thrilled to collaborate on programs for the young people we serve and would highly recommend the incredible work being done here!
Crem was able to fit our family into her busy schedule at a moments notice. Her self-defense classes are above and beyond anywhere else I have been. I feel as though our family has learned so much. She is patient and kind. Extremely informative and makes sure that all instruction is clear and concise. Have been recommending this to everyone I know
I wanted to wait a few months before posting. My wife and I have both been working with Crem and the team at Q Fitness for about 4 months. It has been a fantastic experience and I’m seeing functional improvement daily. I leave each session exhausted but also exhilarated. I travel frequently for work, and can join remotely or do one of the custom workouts that Crem built for me. This keeps me motivated while away. I can’t thank Q Fitness enough for all they do!!
Frequently asked questions about Q Fitness and Wellness
How is Q Fitness and Wellness rated?
Q Fitness and Wellness has a 5 star rating with 39 reviews.
When is Q Fitness and Wellness open?
Q Fitness and Wellness is closed now. It will open at 8:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com