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2101 Shenandoah Ave Suite 112, Charlotte, NC, 28205, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
This is a small but great gym! They are extremely queer friendly and it’s a safe place to go to workout. They have lots of good classes. The cardio kickboxing class was awesome! The trainers are super nice and helpful.
I've been doing small group personal training here for almost a year and it's been such a good experience. They customize your plan to your specific goals and adjust as needed along the way so I can see and feel the results I've been looking for. I'm a trans man that just started hormones 2 years ago and had top surgery 1.5 years ago so my goals have been building my upper body and chest more. I had been going to a gym before and other group work out classes but didn't know where to start for my personal goals and needed the... read more
Q-Fitness and Wellness truly shows up for their community. Through their annual fundraiser 5K, they selected OUTright Youth of Catawba Valley as a recipient, providing meaningful support for LGBTQ+ youth in western North Carolina. Our organization deeply appreciated their generosity, inclusion, and commitment to building community.
Q Fitness is THE BEST! Words can't express how amazing it is to be able to get fit with other queer folks in a safe, cozy, inviting space, and with the best teachers anyone could ask for. The community is wonderful and feels like family, and the classes are super fun and widely varied, from dance to self-defense to weight training, there's something for everyone at any level. Crem and Brittney encourage folks to listen to their bodies closely, and make accommodations and adjustments based on individual needs. The building an... read more
Those of us at Time Out Youth have been very glad to call Crem and Q Fitness and Wellness a partner! They are an incredible resource for the local LGBTQ+ community, providing a safe space for exercise and fitness. We've been thrilled to collaborate on programs for the young people we serve and would highly recommend the incredible work being done here!
Q Fitness and Wellness has a 5 star rating with 42 reviews.
Q Fitness and Wellness is open now. It will close at 7:30 p.m.
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