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Performance | Wellness | Recovery Functional strength & conditioning-focused group interval training, 1:1 training, youth sports training, and pedal classes. At PWR, we educate, empower, support, and collaborate with our local community, in and out of the walls of our gym.
21 Erie Blvd, Albany, NY, 12204, United States
Get directionsWeekday | Schedule | Status |
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Mon | 5:00 a.m. to 1:00 p.m. 3:30 p.m. to 6:30 p.m. | |
Tue | 5:00 a.m. to 1:00 p.m. 3:30 p.m. to 6:30 p.m. | |
Wed | 5:00 a.m. to 1:00 p.m. 3:30 p.m. to 6:30 p.m. | |
Thu | 5:00 a.m. to 1:00 p.m. 3:30 p.m. to 6:30 p.m. | |
Fri | 5:00 a.m. to 1:00 p.m. | |
Sat | 7:00 a.m. to 10:00 a.m. | |
Sun | 8:30 a.m. to 11:00 a.m. |
PWR has been/is nothing but exceptional in everything that do. The instructors are extremely helpful on form correction and pushing you to weights and heights I didn’t think I could go. They are inviting and welcome you to new challenges, without being pushy. Cannot recommend this gym enough to anyone looking to build on their foundation or starting something new. UPDATE: Took a break to focus on life and was welcomed back with open arms. It was like I never left and fit right back into classes and their family. The coaches ... read more
Look no further for the best gym in the capital region! As a longtime member I can confidently recommend PWR to anyone looking to achieve new fitness goals. The trainers are motivating, professional, and you can tell they all have a passion for their job. Head coach Sarah is extremely talented with it programming & each workout will leave you feeling amazing. The music, energy, & vibes are all top tier. This facility is much more than your average place to get a workout in. Try a class and you'll be hooked! Guaranteed.
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If you’re looking for a new gym, you should check out PWR! I’ve been a member at this gym for 7 years (and counting!) and PWR has helped me keep my health and wellness a top priority. PWR offers a variety of fun, yet effective exercises that keep you coming back for more. The community and coaches at PWR are supportive and motivating. PWR offers group training and personal training- as someone that has done both, you can’t go wrong either way! I highly recommend trying PWR out, you won’t be disappointed!
PWR (formerly HiiT it with Britt) has a 5 star rating with 138 reviews.
PWR (formerly HiiT it with Britt) is open now. It will close at 6:30 p.m.
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