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Health workshops offered by Chriss Thompson. Chriss is a certified nutritionist and health coach who offers both live and online workshops, which are designed to help you get healthy and break bad eating habits. Let her teach you how to discover your personal food code to bring you the success in overall health you need and deserve. No pills, potions or detox cleanse juices. Just real food, true facts, tons of motivation, accountability, and support from Chriss, your health coach.
4812 Rean Meadow Dr, Kettering, OH, 45440, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 5:00 p.m. | |
Tue | 9:00 a.m. to 5:00 p.m. | |
Wed | 9:00 a.m. to 5:00 p.m. | |
Thu | 9:00 a.m. to 5:00 p.m. | |
Fri | 9:00 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
You have taught me a lot about nutrition. Laurie has me eating a lot of the diet suggestions you gave us. Best wishes - David
Just finished 16 week Total Transformation Challenge (TTC) with Chriss and all I can say is WOW! Hard work but learned lots about what my individual unique body needs nutritionally. That coupled with personalized HIIT/weight routines that changed every 2 weeks really helped me make some changes. Not only did I lose weight and build muscle, I lost inches (plural!!) from my waist and hips! Would highly recommend this class to anyone!
Wow. It's been a year ago this class changed the way I eat forever. I didn't realize I'd get a delicious meal and usually a surprise goodie with each informative and fun class. Chriss is an awesome lady. I lost 40 pounds in the year. Gone to a size 6 from a size 14. I never wore a 6 in my life till now. I am amazed and super happy. Thanks Chriss!
I cannot say enough good things about Chriss and Purge The Pantry. This journey with Chriss has been the best thing I've done in 20+ years. She has taught me an entire new way of eating and thinking about food. Beyond losing over 50 lbs in 7 months, I feel I have been taught life skills about eating healthy and making sound choices. This never felt like a diet,but instead has turned into an entire lifestyle and permanent change. Superb 6 weeks that will last a lifetime! Michelle
A big shout out to Chriss Thompson Purge the Pantry. What a great class I learned so much and she gave me the tools to get my weight loss a good foundation. In the 6 weeks I took her class I lost 17 lbs.
Love this lady! Blessed to have her as a professional colleague and friend!
Life changing! Thank you, Chriss!!
Purge the Pantry has a 5 star rating with 33 reviews.
Purge the Pantry is closed now. It will open on Monday at 9:00 a.m.
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