Psychosomatic Fitness

Jill O. 

on Birdeye

5 years ago

I recently completed the 6 week challenge and it was the BEST decision ever. I am not an athlete or fitness inclined. This gym has set me up for success. The owners and trainers are great - motivating, knowledgeable, caring, encouraging and they know their stuff! The location and facility are great and the benefits far exceed the cost of membership. I feel transformed in 6 short weeks but I am just starting a lifelong journey. The other gym members are welcoming, encouraging and FUN. Watching them complete class aft... read more

Stephanie D. 

on Birdeye

8 years ago

Great gym and great experience I just finished my second challenge and I lost a total of 42lbs this has been the best decisión I've ever made and I don't regret any of it. This challenge has helped me in many ways not only by loosing weight but it taught me many other things I want to thank all trainers for their support and for always motivating me to do better.😊💪👏🏻 I feel great and stronger and I'm ready to accomplish more. 

Barbie S. 

on Birdeye

8 years ago

I just finished my first 6 week Challenge. This was truly an awesome experience. I loved the structure of the meal plan, workouts, and felt encouraged by the experienced trainers. I followed their instructions, and lost 21.2 lbs. I went from a size 8 pants to a size 4. I don't believe I could have accomplished this at another fitness center. You will see results if you trust the process and follow their instructions!!! 

Amber B. 

on Birdeye

8 years ago

Amazing programs have done one six week challenge and about to do my second challenge lost 25.4 lbs but the most important thing to me is the leave on confidence and I'm able to chase and play with my girls 

Jo F. 

on Birdeye

8 years ago

One day I stepped on the scale and couldn't fathom that I let myself get so fat. The scale read just over 170 pounds. I cried, I got angry. The next day I saw an add for psychosomatic 6week challenge. I applied and was accepted into the program. The nutrition plan and exercises were difficult, after all it is a challenge. However the support and encouragement from the trainers and fellow challengers was amazing. Over the next 6 weeks I watched my body transform. As I got closer to my goals my confidence returned, my mood imp... read more

Jo F. 

on Birdeye

8 years ago

One day I stepped on the scale and couldn't fathom that I let myself get so fat. The scale read just over 170 pounds. I cried, I got angry. The next day I saw an add for psychosomatic 6week challenge. I applied and was accepted into the program. The nutrition plan and exercises were difficult, after all it is a challenge. However the support and encouragement from the trainers and fellow challengers was amazing. Over the next 6 weeks I watched my body transform. As I got closer to my goals my confidence returned, my mood imp... read more

Sidne P. 

on Birdeye

8 years ago

This fitness challenge has been exactly what I needed and I appreciate the opportunity to participate so much. Thank you to the trainers for being motivating and upbeat. I haven't felt this good in 9 years. Thank you. 

Itza B. 

on Birdeye

8 years ago

This is a great gym! The trainers are so knowledgable and encouraging! I love their weight loss challenges because they helped me stay accountable! I worked out 5-6 days a week and lost 22 pounds in 6 weeks! They keep they workouts fun and interesting while working each muscle group 1-2 times a week. They really know what they are doing there! I am so excited I found this place and I highly recommend it to everyone!! 

Erica M. 

on Birdeye

9 years ago

This place is amazing!! I highly recommend this place. The trainers are very supportive and help you to achieve your goals. This place is a win win!!