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Prudent Fitness Personal Training
- Recreation
- Brooklyn, NY
About this business
Location details
177 Prospect Pl, Brooklyn, NY, 11238, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 4:30 p.m. | |
| Tue | 6:00 a.m. to 4:30 p.m. | |
| Wed | 6:00 a.m. to 4:30 p.m. | |
| Thu | 6:00 a.m. to 4:30 p.m. | |
| Fri | 6:00 a.m. to 4:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
There is fitness and then there is Prudent Fitness ! Diery is not just a personal trainer, he is also an expert in fascia with a profound understanding of how bones, muscles, tendons, fascia interact. With the tools that he invented (pretty amazing), he can prepare, prevent and just take you to a level you never imagined possible before !
Between the pandemic and old injuries, I'd lost strength, mobility and mental toughness. Dièry is gently and persistently helping me recover all the above. And his backyard where we work is tranquil and lovely. Highly recommend!
Prudent Fitness brings training to a different level!! This is the place to fill you mind,body and soul. i am not one to workout but i have to say I know look forward to my sessions. It's not just about fitness its about you!!!
Frequently asked questions about Prudent Fitness Personal Training
How is Prudent Fitness Personal Training rated?
Prudent Fitness Personal Training has a 5 star rating with 4 reviews.
When is Prudent Fitness Personal Training open?
Prudent Fitness Personal Training is closed now. It will open tomorrow at 6:00 a.m.
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