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Hybrid Functional Fitness, Weightlifting, Small group Boot Camp Classes and Self Defense Training Classes for Adults Only. Complete health and fitness.
187 Franklin Ave, Franklin Square, NY, 11010, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 p.m. to 9:30 p.m. | |
Tue | 5:00 p.m. to 9:30 p.m. | |
Wed | 5:00 p.m. to 9:30 p.m. | |
Thu | 5:00 p.m. to 9:30 p.m. | |
Fri | 5:00 p.m. to 9:30 p.m. | |
Sat | 8:00 a.m. to 1:00 p.m. | |
Sun | 8:00 a.m. to 1:00 p.m. |
Great place for function fitness and tommy rocks
Love this place!! The coaches are amazing. They are supportive and push your limits. They believe in you when you don't believe in yourself
Great safe place to workout and feel like you belong.
Proving Grounds Gym has a 5 star rating with 30 reviews.
Proving Grounds Gym is closed now. It will open at 5:00 p.m.
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