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Proverb Fitness “Home Of CrossFit ProVerb”
- Recreation
- Seneca, SC
About this business
Location details
515 Concord Industrial Dr, Seneca, SC, 29672, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 9:30 a.m. 3:00 p.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 9:30 a.m. 3:00 p.m. to 7:30 p.m. | |
| Wed | 9:00 a.m. to 7:30 p.m. | |
| Thu | 9:00 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 9:30 a.m. 3:00 p.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I attended this gym for the first time last week , and it was amazing! The instructor was welcoming, energetic, and made sure everyone felt comfortable, regardless of experience level. The workout was well-structured—challenging yet adaptable—so I could push myself without feeling overwhelmed. The atmosphere was upbeat and motivating, and the class energy made the session fly by. I left feeling stronger, more confident, and excited to come back. Highly recommend!
I dropped in to Proverb Fitness to get some weightlifting in during open gym hours. I'm an Olympian and Olympic weightlifter and they had everything I'd need for lifting: nice bars, kilogram bumper plates- and plenty of other bumpers too. Had a lot of fun meeting some of the regulars at CrossFit Proverb, and the coach on staff Beau was personable and friendly. I enjoyed my time there and I'm definitely stopping by again next time I'm in Seneca!
Started at this gym close to a year ago. Got to a point in life where nothing was working with no signs of improvement. I found proverb through a friend. I cant believe i waited so long to join. They have one on one coaching to help reach your goals. The way its structured you can physically see and feel your improvements. If you looking for a place to treat you like family and get you in shape at the same time this is it.
Amazing experience. Have been to this gym twice as a drop in while visiting from out of state. Welcoming, attentive coaches, inviting community and a clean, well equipped facility! I would leave 10 stars if I could and will definitely be back - thank you!
As a woman in my 50s, I can honestly say I’m in the best shape of my life, and Proverb CrossFit has played a huge role in that! The coaches are so supportive and knowledgeable, and the programming is adaptable to any fitness level, even if you're new to working out or have an injury like I do. I've been able to modify workouts to suit my needs while still being challenged and encouraged to be my personal best. The community here is welcoming, and the positive, motivating environment makes every class something to look forwar... read more
Frequently asked questions about Proverb Fitness “Home Of CrossFit ProVerb”
How is Proverb Fitness “Home Of CrossFit ProVerb” rated?
Proverb Fitness “Home Of CrossFit ProVerb” has a 4.9 star rating with 91 reviews.
When is Proverb Fitness “Home Of CrossFit ProVerb” open?
Proverb Fitness “Home Of CrossFit ProVerb” is closed now. It will open at 5:30 a.m.
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