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Proof Fitness
- Recreation
- Lexington, KY
About this business
Location details
230 W Main St #750, #750, Lexington, KY, 40507, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 7:00 a.m. to 7:00 p.m. | |
| Sun | 8:00 a.m. to 6:00 p.m. |
Great gym! I’ve had nothing but a great experience over the last eight months. The facility is clean, the equipment is well maintained, and the atmosphere is always positive and welcoming. I highly recommend it to anyone looking for a great place to work out.
I am loving my new fitness era at Proof! After being a member of a very structured group fitness center for nine years, I realized over the last couple of years that it no longer fit what I needed. Proof has been the perfect switch. It offers every piece of equipment imaginable, the facility is clean, the staff is friendly, and it never feels overcrowded. The sauna is an added bonus. I am a huge fan!
I'm very happy at Proof. I love the variety and schedule of classes and the place is sparkling clean. You'll find all the equipment and tools you might need and then some. The ladies workout area is a plus, but my favorite thing about Proof is the welcoming vibe due to the wonderful staff. Jordan does a great job as the manager and makes himself available to all members.
Jessica has been an amazing trainer! She knows exactly when to push me and when to adjust. Since I have SVT, she is always paying attention to how I’m feeling and make sure I’m safe while still encouraging me to work hard and reach my goals. What really set her apart is her ability to adapt workouts to my needs. I have knee and shoulder limitations, and whenever a movement isn’t right for me, she doesn’t simply skip that muscle group or let me give up. Instead, she finds an alternative exercise that allows me to continue bui... read more
I have been treated like family at Proof by both the training staff, Mark C., and Jordan, manager. Could not recommend this gym more for busy professionals and anyone who wants an encouraging and positive experience atmosphere.
Frequently asked questions about Proof Fitness
How is Proof Fitness rated?
Proof Fitness has a 4.7 star rating with 442 reviews.
When is Proof Fitness open?
Proof Fitness is closed now. It will open at 5:00 a.m.
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