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Project Balance Health & Fitness
- Recreation
- New Lenox, IL
About this business
Project Balance Health & Fitness is geared towards women looking to get into shape or increase their fitness level safely. This environment is comfortable, safe and supportive. A community that encourages each other and working toward a common goal.
Location details
1317 S Schoolhouse Rd Unit 2, New Lenox, IL, 60451, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 10:00 a.m. 4:00 p.m. to 6:00 p.m. | |
| Tue | 8:00 a.m. to 10:00 a.m. 4:00 p.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 10:00 a.m. | |
| Thu | 8:00 a.m. to 10:00 a.m. 4:00 p.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 10:00 a.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Project Balance Health & Fitness has been amazing for my health journey! I have had chronic back pain for years, even following recovery from spinal fusion surgery. Unable to do to workouts at other gyms because I needed so many modifications, I gave up going to gyms at all for a few years. A former college athlete and health care worker, I knew I needed to find a way to be physically active again if I expected to be mentally and physically healthy. Thankfully, I found Project Balance. I started there in February, and by Jul... read more
Project Balance is fantastic!! Clean, welcoming, motivating and Amy is awesome with modifications to each individual. Highly recommend!!
Gym is perfect for those wanted small group classes and guidance. Modifications are made to workouts when needed. I feel part of a community here!
Great place to go if you have any physical limitations or are new to working out. Amy is great at altering the workout to fit what you can and can’t do. She is very encouraging and helpful but also motivating as well as challenging you to do your best whatever that is. You are welcomed and it’s a great group to workout with. She has a different set of exercises everyday. It’s been a great find for my wife and I, were older and have issues. We finally have a place tailored to our abilities!!
Great Gym!! Amy is amazing and motivating! The workouts change daily! You work at your own pace but still see results! If you're looking for a gym that is like family Project Balance is the place!!
Frequently asked questions about Project Balance Health & Fitness
How is Project Balance Health & Fitness rated?
Project Balance Health & Fitness has a 5 star rating with 12 reviews.
When is Project Balance Health & Fitness open?
Project Balance Health & Fitness is closed now. It will open at 4:00 p.m.
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