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225 Traders Blvd E, Mississauga, ON, L4Z 3L8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 5:00 p.m. | |
| Sun | 9:00 a.m. to 5:00 p.m. |
From day one, Branson created a welcoming and motivating environment that made it easy to stay consistent and actually enjoy working out. Especially with the Soca music vibes I was singing all the time!! What really stands out is how knowledgeable and attentive Branson is. Every session is well-structured and tailored to my goals, and he takes the time to correct form, explain techniques, and push me just the right amount. I’ve seen real progress in both my strength and confidence since training here. Branson is also incredi... read more
Training here was more than just a physical experience for me - it helped me rebuild my confidence and develop a stronger mindset. Branson is knowledgeable, patient, and genuinely cares about his clients’ progress. I’m really grateful for the experience and would highly recommend this gym to anyone looking to better themselves!
This was my first time ever going to a gym, and it was a great experience. The training was absolutely good, and the gym is very well maintained. I learned so many new things and felt comfortable throughout my session. Highly recommend!
I can honestly say this gym has completely transformed me.. not just physically, but mentally as well. From the moment I joined, I felt supported, motivated, and challenged in all the right ways. The environment is positive, welcoming, and filled with people who truly want to see you succeed. A huge part of my growth is thanks to my coach, Branson. He pushes you beyond what you think your limits are, but always in a way that builds confidence, discipline, and resilience. He doesn’t just focus on workouts, he focuses on minds... read more
I joined this gym last summer to complement my HYROX training. It exceeded my expectations and made me feel the strongest I’ve ever felt. Even in a group setting, the coaching feels personal. There’s a strong focus on technique, and exercises can be modified based on your needs, goals or injuries. The environment is welcoming, but challenging. Branson pushes you in the best way, which makes it hard to skip workouts or lose motivation. If you are looking for a gym with clear guidance and thoughtful coaching, I highly recommen... read more
Progressive Health & Fitness has a 5 star rating with 247 reviews.
Progressive Health & Fitness is closed now. It will open tomorrow at 9:00 a.m.
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