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Prime Omega Fitness L.L.C.
- Recreation
- Princeton, NJ
About this business
A corrective movement therapy fitness company in Princeton, New Jersey. We are all unique with different body types, shapes, strengths & goals; our job is to help direct you on your fitness journey through functional movement. Our area of focus is posture, post surgical, prenatal and postpartum, sport specific, injury recovery, weight loss, and muscle growth and tone. We find and guide you through a myriad of disciplines to reach your goals. Those disciplines may be: Flexibility, Balance, Strength & Conditioning, Yoga, HIIT,... read more
Location details
277 Witherspoon St Suite G, Princeton, NJ, 08540, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:50 a.m. to 9:00 p.m. | |
| Tue | 5:50 a.m. to 9:00 p.m. | |
| Wed | 5:50 a.m. to 9:00 p.m. | |
| Thu | 5:50 a.m. to 9:00 p.m. | |
| Fri | 5:50 a.m. to 9:00 p.m. | |
| Sat | 5:50 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
Keith and Caitlin are truly incredible trainers, and wonderful people to boot. Keith was a strength coach at Princeton university and is a top of the line expert on the body, movement, and strength. Caitlin is especially wonderful with mothers and does great prenatal and postpartum work. And she’s an example herself of transforming your body into a pillar of fitness and strength. The way they can explain and adapt exercises, controlling the pace and keeping you motivated is amazing. They Push you enough to steadily growth in... read more
I had a personal training session with Caitlin today. It was absolutely awesome! The studio had a primal feel with unique equipment and the session had a variety of movements making it a fun total body workout. Highly recommend!
Both Keith and Caitlin are amazing and truly dedicated trainers. They tailor the workout for you and your needs. They know how to motivate you to achieve your goal. After 21/2 years of working together I'm still impressed with the attention to detail and emphasis on using the proper form while performing the various exercises. Most of all the workouts are fun and go by fast.
Keith is an amazing trainer and really helped me to be more resilient, injury-resistant and strong. He has a great personality and will make you do things you thought not possible. Kaitlyn, his wife is an equally great trainer. As a youngish new grandpa, I needed all the help to be a kick-a** grandparent one day.
Frequently asked questions about Prime Omega Fitness L.L.C.
How is Prime Omega Fitness L.L.C. rated?
Prime Omega Fitness L.L.C. has a 5 star rating with 29 reviews.
When is Prime Omega Fitness L.L.C. open?
Prime Omega Fitness L.L.C. is open now. It will close at 9:00 p.m.
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