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Prime Active
- Recreation
- Beaconsfield, WA
About this business
The breakthrough workout created by leading Fitness Trainer and Clinical Psychologist Penelope Lane. Designed to work your body and brain together for a complete workout that accelerates your results whilst having a damn good time. The Prime Active Body and Brain workouts are different because they are designed to work with the brain in positive ways to boost cognitive abilities and those neurotransmitters and hormones that make you feel good and reduce pain. Also designed to get accelerated results in fitness, strength & fl... read more
Location details
St. Pauls Church Hall, 162 Hampton Rd, Beaconsfield, WA, 6162, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 a.m. | |
| Tue | 9:00 a.m. to 10:00 a.m. | |
| Wed | 6:00 a.m. to 8:00 a.m. | |
| Thu | 9:00 a.m. to 10:00 a.m. | |
| Fri | 7:00 a.m. to 8:00 a.m. | |
| Sat | 8:00 a.m. to 9:00 a.m. | |
| Sun | Closed |
I have tried different types of exercise classes over the years and must admit I look forward to attending the fitness classes with Penelope. Workout is great and fun. Penelope makes an effort to help everyone work at their own level while also challenging us to learn new skills. It is a great way to stay healthy in mind and body.
Where to start ... Well I am the same age as Penelope but certainly no where near as fit! But it doesn't matter as Penelope runs the classes in such a positive fun energetic way that I always feel so good at the end, and look forward to the next class. I honestly love everything about Prime Active, from my own personal journey to look after myself instead of everybody else .. to enjoying the gorgeous place we do the exercises, the other lovely people who attend and feeling my brain being switched on. It is sooo good. Oh and ... read more
Being part of this exercise group has been a game changer for me, The motivating atmosphere, varied workouts, great music and supportive community have not only improved my fitness but also made the journey enjoyable. And what a location, the grass at South Beach could not be better. Penelope's classes are very inclusive and she makes everyone welcome, whether you’re just getting back into excising or a regular class member. So grateful to be part of such a positive and empowering group.
Prime Active classes are supportive, challenging and fun. Penelope provides content which creates effective resources for the challenges of getting older. I travel many kilometres to attend these classes because I love being a part of this pro-active group!
Great fitness class with a few laughs
Frequently asked questions about Prime Active
How is Prime Active rated?
Prime Active has a 5 star rating with 15 reviews.
When is Prime Active open?
Prime Active is closed now. It will open tomorrow at 7:00 a.m.
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