This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Primal Strength & Movement
- Recreation
- Lisburn, Lisburn
About this business
Based in Lisburn, Primal Strength & Movement has been helping people in their 40’s and beyond Look Better, Move Better, Feel Better. We recognise that as you get older, your strength & health goals change, so your training must also follow suit. We’ve disproved the long-held beliefs of the fitness industry that pushing your body to failure over and over is how we should train.
Location details
5-7 Chapel Hill, Lisburn, Lisburn, BT28 1EP, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 10:00 a.m. 5:00 p.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 10:00 a.m. 5:00 p.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 10:00 a.m. 5:00 p.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 10:00 a.m. 5:00 p.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 10:00 a.m. 5:00 p.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Contacted primal after hitting a brick wall in my progress. Best phone call I have made, both Pol and Michael are so knowledgeable and answered any questions you have. They have me doing things in the gym that I would never feel comfortable doing both with exercises and movement in a so called normal gym. 3 weeks in 4lbs down and not as stiff and feeling stronger. Everyone that I have met there have been friendly and helpful. If you want to get in shape this is the place to be
Contacted primal after hitting a brick wall in my progress. Best phone call I have made, both Pol and Michael are so knowledgeable and answered any questions you have. They have me doing things in the gym that I would never feel comfortable doing both with exercises and movement in a so called normal gym. 3 weeks in 4lbs down and not as stiff and feeling stronger. Everyone that I have met there have been friendly and helpful. If you want to get in shape this is the place to be
Been coming here for 3 years, love the workouts, the people there are a lot of fun to train with and the coaches are excellent. It is great to be at a gym that actually understands and is able to program for a guy with 3 kids in his 40s.
Fantastic coaches with an incredible wealth of knowledge. Friendly and supportive atmosphere with a great community spirit. I recommend you train here
Frequently asked questions about Primal Strength & Movement
How is Primal Strength & Movement rated?
Primal Strength & Movement has a 5 star rating with 31 reviews.
When is Primal Strength & Movement open?
Primal Strength & Movement is closed now. It will open on Monday at 6:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com