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Locally owned group fitness & personal training studio - here to share all our knowledge and experience to help as many people achieve the body and lifestyle they desire! We've helped numerous people who have struggled with weight-loss for the last few years, let us be the change for you too!
1033 Waverly Ave, Holtsville, NY, 11742, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 12:00 p.m. to 9:00 p.m. | |
Tue | 7:00 a.m. to 9:00 p.m. | |
Wed | 12:00 p.m. to 9:00 p.m. | |
Thu | 7:00 a.m. to 9:00 p.m. | |
Fri | 12:00 p.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 1:00 p.m. | |
Sun | 8:00 a.m. to 1:00 p.m. |
Coach Rob is great! Super knowledgeable and supportive would recommend 10/10
A warm and welcoming gym that has given me the courage and confidence to start my fitness journey. The trainers are great and really listen to help with your individual needs. I can only speak highly of this gym and thankful for all of the support.
Absolutely love the experience working with Coach Rob in prep of my wedding. The workouts are fierce and Rob offers his assistant and guidance throughout. Excited to continue using Prevention + Performance for my wedding and thereafter!
I was hesitant to try a new gym but am grateful that I did. The one on one training program has really been tailored to both my goals and limitations. The environment is welcoming and the staff is amazing. I highly recommend checking out Prevention & Performance if you want to become stronger and healthier.
Great gym, great staff!!! Classes are fun but challenging. Be prepared to see results!!!
Prevention & Performance Training has a 5 star rating with 229 reviews.
Prevention & Performance Training is open now. It will close at 9:00 p.m.
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