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Prevention & Performance Training
- Recreation
- Holtsville, NY
About this business
Location details
1033 Waverly Ave, Holtsville, NY, 11742, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 p.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 p.m. | |
| Wed | 12:00 p.m. to 9:00 p.m. | |
| Thu | 7:00 a.m. to 9:00 p.m. | |
| Fri | 12:00 p.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 1:00 p.m. |
This is the perfect place to get a customized workout. I wanted a stronger core and I deal with physical challenges. They still got results for me.
Best gym around. I didnt want to go to one of those big box meathead factories and luckily I found this little gem. The owner Rob is extremely knowledgeable and goes beyond just workouts. He helps with nutrition guidance and truly cares about you getting where you want to be. The coaches, Ian and Girard are awesome as well. Always a friendly atmosphere and overall a fantastic place.
I absolutely love training at The Prevention & Performance Studio! The programs are fun, effective, and keep me pushing myself in the best way. Coaches Ian and Rob are incredibly knowledgeable and supportive—they’re truly masters at what they do. I can’t recommend this place enough!
Love my 1-1 sessions with Coach Gerard! He keeps me in check, even outside the gym. Truly a great gym experience.
I spoke with Rob on the phone, and got the information i needed to see if they did what i needed for my son. We came in for the initial meet up and go through the details. Rob was very informative and answered all our questions. We were very comfortable when we left and decided we would give it a go. Rob set up a workout routine for my son to do to get him game ready for baseball. My son is doing a 3 day a week workout that is made specific to him to work his muscles for pitching. We had two issues on our end with scheduling... read more
Frequently asked questions about Prevention & Performance Training
How is Prevention & Performance Training rated?
Prevention & Performance Training has a 5 star rating with 237 reviews.
When is Prevention & Performance Training open?
Prevention & Performance Training is open now. It will close at 9:00 p.m.
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