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Preventative Life, LLC.
- Healthcare
- Andalusia, AL
About this business
Movement Improvement & Lifestyle Change -Acheive Physical Freedom Online/In-person -Return to Sport/Activity for anyone -Holistic Intervention *option to include spouse -Support/Accountability/Strategy for Personal Goals/Skills/Dr. Collaboration -Clinically Experienced Pain/Injury/Surgery • Joint Screening and Relief Programs • Improvement Guarantee • Individual Strength/Endurance Testing • Breath/Nervous system Testing • Beginner or Intermediate Fitness • Basic Nutritional Guidance/Macro Lesson... read more
Location details
9942 Prestwood Bridge Rd, Andalusia, AL, 36421, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 6:00 p.m. | |
| Tue | 8:00 a.m. to 6:00 p.m. | |
| Wed | 8:00 a.m. to 6:00 p.m. | |
| Thu | 8:00 a.m. to 6:00 p.m. | |
| Fri | 8:00 a.m. to 12:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Preventative life helped me get back to moving with little to no pain. It also gave me a toolbox on how to be able to handle different types of issues that may arise with my training and exercise program.
Stacey is an absolute stud. As a fellow coach and also in need of help, she has gone above and beyond helping with issues I both had and have encountered since we worked together for a year an a half. I wouldn’t hesitate to recommend working with her no matter what you might need!
My CrossFit Coach recommended Stacey after I was having recurring knee issues. I started with Stacey this summer and did 4 months with her. I saw improvements in both my pain level and range of motion and also gained a better understanding of the way my body moves and how to move it. We were entirely remote and all I completed my workouts (3 workouts a week) through an app and had bi-weekly video chats with her to discuss goals, progress, and make any changes we needed. Stacey is very open to communicating and made adjustmen... read more
Stacey is one of a kind. What she has created at her site is just wonderful. If you are wanting to actually work on your body, your mind and have an experience that is life changing - then go to Preventative Life, you will not be disappointed. If you want to say goodbye to old aches and pains, get stronger, enjoy the outdoors and have meaningful conversations that honestly change your life, go to Stacey. The lessons you learn here will come with you for your entire life and be taught to your family and friends because you ca... read more
Stacey is an amazing educator and certified therapy specialist on all things movement and body health. Stacey is, among other things, an ALP (Active Life Professional). Some areas to note that ALP focuses on (and this is the short list): - A dynamic spine is more practical than training with a static spine - "Strong Enough" is real - and each person is unique - Education is the cornerstone of personal development - Your plan should adjust the problem - Sustainable healthy lifestyles goes beyond workouts - Focus on loving lif... read more
Frequently asked questions about Preventative Life, LLC.
How is Preventative Life, LLC. rated?
Preventative Life, LLC. has a 5 star rating with 10 reviews.
When is Preventative Life, LLC. open?
Preventative Life, LLC. is open now. It will close at 6:00 p.m.
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