Premier 7 Gym

Ninette Winston 

on Google

3 years ago

Been working out most of my life so I'm in good shape . So I have travelled in and out of America have several certifications i am now a Master Trainer been Coaching for over 40 years . That being said ..Kris Koether is one of the best . Coaches/Trainers around has several specialized Certifications . Check out his facility when you meet this powerful guy don't let his powerful size intimidate you his all about business but sensitive to whatever your challenges are, he will create a program to get you started then gradually ... read more

Braedon Beesley 

on Google

5 years ago

Kris is an awesome trainer! He is very wise and knowledgeable about the body and how it is supposed to move. His gym is a complete different experience than any standard gym with the way he focuses on movements and twisting rather than just an up and down motion. If you struggle with something Kris is right there to correct you and show you the correct way. He is also very good at explaining how to do stuff and why and if you don’t understand he puts it in different terms to make it easier to understand. He is an awesome tra... read more

Andrea Carter Beesley 

on Google

5 years ago

Kris is truly one of the best trainers I’ve ever worked with. I first started going to him several years ago when I injured myself after a half marathon. Kris was able to help me identify all of the weaknesses in my body to help me be stronger than I was before. Not only was I able to run again, but I stayed in great shape for a triathlon as well. My husband and I both workout there together now and it’s helped balance his body to keep him injury free at his job. Highly recommend checking it out for yourself. It’s not like a... read more