Precision Personal Training

Joseph Saldarini 

on Google

3 weeks ago

We have been working with Liz since November 2024 and I've made great progress. I feel much better in my daily routines and have a lot more energy. My goal is to lose approx 15 more pounds and continue to reduce my BMI and maintain a healthier lifestyle. I appreciate Liz making me be accountable to show up at my scheduled 5:30 am sessions along with my nutrition log. I chose Liz as my personal trainer due to her personal weight struggles as a teenager knowing she could relate and push me to meet my goals! Liz can get you to ... read more

David Prince 

on Google

2 years ago

I have been working with Liz now for over 2 months. I have been relatively athletic all my life, but I had never had the time to dedicate myself to a disciplined and well structured workout routine due to my career and raising/providing for my family. Now that I am semi-retired and over 60 I found the time to hire a personal trainer. I'm not sure how I got so lucky, but I consider myself very fortunate to have found Liz because I am absolutely positive she is the best of the best in her field. She is extremely knowledgeable ... read more

Connie Pangburn 

on Google

2 years ago

Liz is very knowledgeable and is helping me to achieve my fitness goals. As a beginner she has taught me the safe and correct use of the gym equipment. She’s very goal-oriented and always motivates me and makes it fun. She has customized workouts that work for me and my schedule. I signed up for the 60-minute sessions hesitantly not knowing what to expect but they fly by. Not only has Liz customized a plan for me but during the hour she is constantly giving me nutrition tips, recipe suggestions and overall healthier living i... read more