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Precision Fitness & Performance Centre
- Recreation
- London, ON
About this business
Location details
1510 Woodcock St #4, London, ON, N6H 5S1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
This season, my son’s hockey team has greatly benefited from the expert coaching provided by Brent at Precision Fitness. His approach to dryland training—a form of off-ice conditioning—has been instrumental in advancing the players’ skills Brent’s methodology stands out because it is grounded in scientific principles. He employs evidence-based techniques designed to improve strength, agility, coordination, and endurance, all critical components for hockey players. By tailoring exercises that replicate the physical demands of... read more
PFPC London has completely transformed my skateboarding performance. I’ve been training with Brent for about two years now, focusing on strength and conditioning, and the results have been unreal. My power, balance, and overall athleticism have improved massively, and it’s had a direct impact on how I skate—from higher airs and more controlled landings to increased stamina and fewer injuries. Brent’s knowledge, attention to detail, and ability to tailor workouts specifically for my sport make every session valuable. I would ... read more
Brent did an excellent job training our girls soccer team. The exercises were tailored to their level, development and progressed thought the sessions. The sessions were dynamic, fun and engaging. They challenged each girl individually as well as promoted team work. He was able to show a group of young girls that exercise can be enjoyable and beneficial to their athletic and personal development.
Brent did an excellent job training our girls soccer team. The exercises were tailored to their level, development and progressed thought the sessions. The sessions were dynamic, fun and engaging. They challenged each girl individually as well as promoted team work. He was able to show a group of young girls that exercise can be enjoyable and beneficial to their athletic and personal development.
Too many great things to share - from the awesome facility, the training staff, the quality of individual programing to achieve your goals, could carry on here. Started seeing Brent in December to get myself back in shape for tournament golf season with a specific goal to make the Senior Tour by 50, I'm 41 now and have played competitive golf my whole life but was a competitive athlete my whole life as well. Brent took the time to sit down with me, show the facility and the programs that would benefit me. With the goal in si... read more
Frequently asked questions about Precision Fitness & Performance Centre
How is Precision Fitness & Performance Centre rated?
Precision Fitness & Performance Centre has a 5 star rating with 20 reviews.
When is Precision Fitness & Performance Centre open?
Precision Fitness & Performance Centre is open now. It will close at 8:00 p.m.
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