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PR Performance Lab
- Recreation
- St. George, UT
About this business
Location details
2736 Red Cliffs Dr, St. George, UT, 84790, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
The session proved to be highly beneficial, resulting in noticeable improvements in running stride. I offer a strong recommendation.
Dayna is awesome to work with! She really takes her time to get to know you and your goals and customizes a work out plan that best fits your needs. I can already feel a difference in my running performance with one appointment! Looking forward to some of the other helpful tests she has. Thanks again Dayna!
Dayna really takes time to understand you and your running style. Then she helps you correct and become better and more efficient. I saw a huge improvement after 1 one session with her!
I loved my running analysis with Dayna! She is very personable, knowledgeable, and gives clear explanations throughout each part of the process. It has been a week since my analysis, but I can already tell a difference in my running as I now have clear parts of my running form to focus on and cues to help me make corrections. The list of exercises that she put together for me are personalized to the conversations we had and the results of my analysis. As a side note, I hit a PR on my mile time the day after I met with Dayna!
Very knowledgeable! This personalized approach to how I run and how I can make myself better was just what I needed!
Frequently asked questions about PR Performance Lab
How is PR Performance Lab rated?
PR Performance Lab has a 5 star rating with 112 reviews.
When is PR Performance Lab open?
PR Performance Lab is closed now. It will open at 9:00 a.m.
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