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PR Performance Lab
- Recreation
- St. George, UT
About this business
Location details
2736 Red Cliffs Dr, St. George, UT, 84790, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Dayna helped fix my form and gave me strength exercises that helped me improve my running ability. I’m so grateful for her knowledge she was able to share and specific errors i was making that was hindering my progress. If you’re looking for a good running coach, I would highly recommend trying out Dayna!
I love working with Dayna, her love of people and running is contagious. She is positive and though she challenges me, she never makes me feel bad for not reaching the mark. She is always encouraging and helps me stay accountable to my goals. I am grateful for Dayna and the progress I am making.
Your Lab Test is the gold standard truth. If you want to workout effectively know your zones. Calculations from max heart rate is typically ineffective
Dayna is incredibly knowledgeable, easy to talk to and learn from, and I have found her advice and training to be very helpful! I would recommend her to anyone!!
Frequently asked questions about PR Performance Lab
How is PR Performance Lab rated?
PR Performance Lab has a 5 star rating with 131 reviews.
When is PR Performance Lab open?
PR Performance Lab is open now. It will close at 6:00 p.m.
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