Power Physiology PTY LTD

Juliette Iuculano 

on Google

3 years ago

Stephen really takes the time to understand what you need and work with you on those goals, so you're wanting to do the work. He'll also try really hard to find fun ways for you to do exercises you don't enjoy so you find yourself wanting to come to each session and attend classes as well. You can see he really takes pride in what you do and pushes you to get results without making you do something out of your ability 

Rachael Sica 

on Google

3 years ago

I have a knee injury and needed an online consultation, it worked out well. I'm extremely impressed with how I was listened to and given clear directions so that it could be seen what was happening. I've been given a physio schedule by Stephen, personalised for me, via an app. This has enabled me to start strengthening my muscles and means my knee is a lot more stable. In the time of a pandemic when it's difficult to see a professional face to face, Stephen helped at just the right time. I'd definitely recommend him. 😊 

Sasha Peakall 

on Google

3 years ago

I’ve tried many group fitness classes over the years and I can honestly say the Power Physiology classes are the best. What I really love about Stephen’s classes is that he always adapts the exercises for those of us with varying injuries. The weekday HIIT classes and Saturday Boot Camp are so much fun (though hard work) with the routines varying each week. It never gets boring! When we went into lockdown, Stephen quickly adapted the classes to conduct over Zoom. These Zoom classes have been an absolute godsend during this d... read more