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11 Homans Ave, Closter, NJ, 07624, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:30 a.m. to 12:30 a.m. | |
Tue | 8:30 a.m. to 12:30 a.m. | |
Wed | 8:30 a.m. to 12:30 a.m. | |
Thu | 8:30 a.m. to 12:30 a.m. | |
Fri | 8:30 a.m. to 12:30 a.m. | |
Sat | 8:30 a.m. to 12:30 p.m. | |
Sun | Closed |
Coach Lee is truly exceptional. She’s more than just a trainer—she’s a dedicated mentor who brings wisdom and inspiration to every session. Drawing on the expertise of Dr. Kang, she strives to improve our overall health and well-being. Coach Lee emphasizes the fundamentals, paying close attention to individual muscles and teaching us how to connect with our bodies in profound ways. Through her guidance, I’ve learned to communicate with my muscles, gaining a deeper awareness of how my body moves. Her training has not only tra... read more
As a busy working mom of a little child, with little to no experience/knowledge in training, coach Lee has been amazing in transforming my life around! She shares her deep knowledge on every session, with each move. She is adept at knowing her clients physique and capability and ensures she is providing the perfect amount of challenge. I look forward to training with her at session!
我是一名卡车司机,83年生,东北朝鲜族,每天往返新泽西和波士顿,长时间的开车对健康很不好,血压升到180/110, 主治医生要给我加药,但我又不喜欢吃药,血压药吃多了也不好,肚子出来,胳膊腿没劲,血脂也高,还抽烟,在休息站经常买可乐,功能饮料,香肠吃,反正身体一团糟,最后还是决定去附近的健身房锻炼,但听说生手去健身房,一定要先找个私教学至少十节课,所以找到这家,40分钟距离,报了李智妍教练的课,女教练,也是体育医学博士,刚开始没想过跟女教练学,但最后我明白我的选择是正确的。如果你是新手,强烈推荐李智妍李教练,就当她是姐姐,跟着做就行了,除了运动,同样重要的是饮食,姜馆长竟然不吃盐,我也跟着做,吃的像道人,李教练很有耐心,而且只要你有问题,她都详细的给你答复,关于运动,饮食,营养,休息,反正各方面,有问必答,一个月我的血压就正常了,血压药也不吃了,烟还是抽,主治医生都很惊讶。以前认为健美的人都是肌肉胖子,没想到他们都是修行人!
미국 살때부터 와보고싶었으나 시간이 안맞아서 방문을 못했었는데 여행이라도 와서 방문하여 한국 보디빌더계의 전설이신 강경원 선수(박사님)과 함께 운동을 배우고 이야기 할 수있어서 좋았습니다. 꼭 미국에 다시 올 기회를 만들어 정기적으로 짐에 다니고 싶네요 :) 감사합니다.
The place is really clean and tidy, and the trainers are super friendly and knowledgeable. Whenever I have questions about my body, they answer in a gentle and professional way, taking the time to make sure I understand everything. It was really fun to work out here.
Power Muscle Gym (파워머슬 짐) has a 4.5 star rating with 37 reviews.
Power Muscle Gym (파워머슬 짐) is closed now. It will open at 8:30 a.m.
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