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Posture First Exercise Therapy provides customized exercises to help reduce or eliminate pain, increase mobility and improve balance and athletic performance.
376 W Bell St #4, Sequim, WA, 98382, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
This group is amazing! Helped me recover from a constantly aching lower back. Very insightful. Can't recommend enough!
I went to see Grace to help with a few aches and pains in my arms and shoulders I developed from years of sitting at my desk. She did a comprehensive analysis, and then developed custom workouts for me to focus on my areas of concern. The PTX exercises involved a mix of stretching, strength, and balance - a bit like yoga or physical therapy. Grace is knowledgeable and I could start to see results in my posture & how I felt within a couple weeks. Highly recommended.
Posture First Exercise Therapy has a 5 star rating with 2 reviews.
Posture First Exercise Therapy is closed now. It will open tomorrow at 9:00 a.m.
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