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PopRock Fitness and Nutrition
- Recreation
- Pleasant Grove, UT
About this business
Location details
2793 N Cyn Rd, Pleasant Grove, UT, 84062, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 5:00 a.m. to 7:00 p.m. | |
| Sun | Closed |
Shay is so smart and kind. So thankful I have met her and look forward to sharing her passion with many others. Highly recommended.
Shay is a delight to work with!! She is the perfect balance of teacher, cheerleader, and coach! She is helping me to loose weight and debunking food myths to gaining confidence and a healthier outlook on food! I love our sessions together!!!
Shay is amazing!!! I had the best experience with her and her Nutrition plan. She gave me such good meal ideas that were nutritious and perfect not just for me but my family. Would 100% recommend Shay!!!
Shay is AMAZING! She is knowledgeable about fitness and nutrition and works on a very individual and personalized level to help you achieve your nutritional goals. She listens to your meal preferences and works with what you like to eat or what you have at home to create a very tailored meal plan. She is also wonderful at setting goals with you and following up weekly. She is a listener and has not only helped with nutrition, but is also a wonderful life coach that has helped me in overall life goals! She has helped me to re... read more
Nutrition based habit stacking made it possible to keep long-term changes. I can get all my groceries at stores I already shop at, with simple brand switches to make life cleaner. Having more nutritional options in the house made my teens mood swings level out and have more focus. My libido has increased, and I'm feeling confident I can keep life-long changes, with access to all the major food groups. I have seen consistent improvements week after week, and every weekly check in with Shay teaches me SO much. It's been an ama... read more
Frequently asked questions about PopRock Fitness and Nutrition
How is PopRock Fitness and Nutrition rated?
PopRock Fitness and Nutrition has a 5 star rating with 34 reviews.
When is PopRock Fitness and Nutrition open?
PopRock Fitness and Nutrition is closed now. It will open tomorrow at 5:00 a.m.
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