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Poise Strength & Conditioning

4.7

About this business

Location details

128 Walters Rd, Pembroke, ON, K8A 5W6, Canada

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WeekdayScheduleStatus
Mon7:00 a.m. to 9:00 p.m.
Tue7:00 a.m. to 9:00 p.m.
Wed7:00 a.m. to 9:00 p.m.
Thu7:00 a.m. to 9:00 p.m.
Fri7:00 a.m. to 7:00 p.m.
Sat10:00 a.m. to 1:00 p.m.
SunClosed
4.712 reviews
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ian brannan's profile image
ian brannan 
on Google
9 months ago
Janalla Janzen's profile image
Janalla Janzen 
on Google
4 years ago

Poise Strength and Conditioning is such an amazing community to be apart of and space to workout in!! The coaching is the best I've ever experienced. I know that every class is going to make me work harder than I knew I could, I'm going to learn a new skill or lift heavier than I thought. It is such an incredible gym to be apart of!! I am soooo grateful for the people that make it what it is. 

Shanon Brandt's profile image
Shanon Brandt 
on Google
5 years ago
Adam Boyle's profile image
Adam Boyle 
on Google
6 years ago

Awesome gym. Great programming. Kendra is an experienced and credible coach. Highly recommend. 

Greg Robert's profile image
Greg Robert 
on Google
6 years ago
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Frequently asked questions about Poise Strength & Conditioning

How is Poise Strength & Conditioning rated?

Poise Strength & Conditioning has a 4.7 star rating with 12 reviews. 

When is Poise Strength & Conditioning open?

Poise Strength & Conditioning is closed now. It will open on Monday at 7:00 a.m. 

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