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Whether you are in pursuit of fitness, wellness or preventative care, our team is here to provide expert care to support you in meeting your fitness and wellness goals through our individualized plans created for you in our unique studio setting. We believe that by integrating guided Pilates practice or Barre techniques into your custom plan, you can enhance your exercise and create new patterns to make your fitness routine even more effective. Our focus is on strength and form, and we are here to show and guide you how thes... read more
600 Olde English Ln #112, Mountain Brook, AL, 35223, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Only workout I’ve looked forward to!!! Love this place
Dr. Matt is the best DPT I have ever had. He takes the time to listen and implement a plan that works. He and his staff truly care about their patients and he has helped me to heal my knee! I would highly recommend to anyone looking for a DPT in the Birmingham area!
I only dealt with Dr. Paige during my first visit but if it was an indication of the level of knowledge, compassion, and depth of care to be expected, the PM Method is the place to go. Dr. Paige did her evaluation, identified very specific findings (which matched prior diagnoses), explained the findings in a way related to an athletic experience, and was ready to work through a course of treatment plan. Initially I was hesitant to go due to the time it takes from my residence (both major thoroughfares are bad) but I'm ready ... read more
The absolute best physical therapist in town! She knows her stuff, as someone with a physically high demanding job Paige has helped me overcome several injuries. What separates her from most is that she genuinely cares and takes the time to listen and explain the root cause of pain and a plan of action.
PM Method Physical Therapy + Pilates has a 5 star rating with 4 reviews.
PM Method Physical Therapy + Pilates is closed now. It will open at 9:00 a.m.
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