Plate Strength

Elizabeth Thoele 

on Google

2 months ago

What a perfect space! It’s so easy to pop in and out of and move on with your day…..30 minutes goes by SO fast. The teachers are really nice and the environment is non-competitive and supportive. I feel great during the workout and the next day. 

Lindsey Filler 

on Google

2 months ago

I absolutely love this studio. I had been wanting to try their classes for awhile, as it looked like such a unique and different workout. That turned out to be 100 percent true! The plate took a few minutes to get used to but now I'm obsessed. I've taken Barre and Fusion classes, and Maggie and Wesley are incredible instructors. If you're looking to change up your workouts and get a ton of health benefits, definitely check it out! Plus, a shorter workout here equals a longer workout elsewhere so you're out in less time. High... read more

Sara Mischa Kregstein 

on Google

2 months ago

I’m just getting back to working out after having a knee surgery earlier in the year and everyone on the staff here has made me feel so supported and good about doing what I need to do to heal my body and get back to exercising. This place is so fun and makes working out feel way more enjoyable. Good music, good variety, and I’m always sore the next day… its working. The vibrations and restore classes have been really helpful for my recovery as well. It’s only been a few weeks and I already feel welcomed into their community... read more

elliott louise 

on Google

3 months ago

Plate Strength is the most incredible studio! Power Plate is the best workout I’ve found in my many years of being a dedicated fitness enthusiasts, and it happens to be the only studio in Denver where it’s offered. Power Plate sessions cover all the bases: increased anaerobic performance, mobility, serotonin production, lymphatic circulation, and it is always a fun time as well. 30 mins is equivalent to an hour of conventional training on the floor! All the teacher and the owner are super down to earth, and very skilled at w... read more

Haley Mackrow 

on Google

4 months ago

Wonderful teachers and studio. I was surprised how much I like the plate workout! And I love that the class is only 30 min.