Plate Strength

Saré Merrigan 

on Google

a month ago

I've been coming for a couple of months now, and while the vibration took a bit to get used to, I absolutely love it. I've tried many of the classes. I've noticed a big difference in my overall strength, reduced inflammation, better lymph movement, and stronger immunity, and the vibration itself has a really calming effect on my nervous system. I'd go more often if it were closer to me. This place is genuinely helping me reach my fitness goals! 

Amanda Jane McBride 

on Google

2 months ago

Gosh I love this studio so much I don’t want people to know how incredible it is, but that wouldn’t be fair. The powerplate workouts have such deep impact. They throw in the TRX sometimes along with their fusion and strength classes, that are accessible to people of all ages and strength needs… the instructors have so much fun and the community vibe is so positive and warm. Don’t come here 🤣 

Judy Vassar 

on Google

3 months ago

I think I found my work out space!! The vibration plate is wonderful!? All teachers have been great!! 

Allison Schmidt 

on Google

4 months ago

Great short and effective full body workout. So nice to stretch on vibrating plate too! 

Corrin Barnes 

on Google

5 months ago

Great classes! The studio space is nice and the staff/community is so friendly. I really appreciate all the different time options for classes and the shorter class length -- this makes it much easier to attend consistently! It can be hard to motivate myself to lift weights at the gym, but these strength classes on the vibrating plates keeps things interesting.