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Plate Strength
- Recreation
- Denver, CO
About this business
Location details
3537 W 44th Ave, Denver, CO, 80211, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:30 p.m. | |
| Tue | 6:00 a.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 6:30 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 8:30 a.m. to 10:30 a.m. | |
| Sun | 8:30 a.m. to 10:30 a.m. |
Gosh I love this studio so much I don’t want people to know how incredible it is, but that wouldn’t be fair. The powerplate workouts have such deep impact. They throw in the TRX sometimes along with their fusion and strength classes, that are accessible to people of all ages and strength needs… the instructors have so much fun and the community vibe is so positive and warm. Don’t come here 🤣
I think I found my work out space!! The vibration plate is wonderful!? All teachers have been great!!
Great short and effective full body workout. So nice to stretch on vibrating plate too!
Great classes! The studio space is nice and the staff/community is so friendly. I really appreciate all the different time options for classes and the shorter class length -- this makes it much easier to attend consistently! It can be hard to motivate myself to lift weights at the gym, but these strength classes on the vibrating plates keeps things interesting.
I am just getting back into movement and exercise, and I have a lot of aches and pains. I love Plate Strength for being approachable (I can do anything for just 30 minutes), and for being supportive. Even more, I enjoy leaving without any additional aches and pains. In fact, my body feels better when I leave than when I walked in.
Frequently asked questions about Plate Strength
How is Plate Strength rated?
Plate Strength has a 5 star rating with 100 reviews.
When is Plate Strength open?
Plate Strength is closed now. It will open at 8:30 a.m.
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