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Physiques Fitness by Elvira

Claimed
5.0
10 reviews
|Trainers|Phoenix, AZ 85014

4828 N 16TH St, inside FIIT, Phoenix, AZ 85014

(480) 276-4457

https://www.geigerfitness.net/

By Appointment Only

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5.0
(23) · Gyms

7135 E Camelback Rd

(480) 324-1200
About

More about Physiques' Fitness by Elvira, LLC As a Certified, Insured Elite Fitness Expert and Nutrition Specialist, she is able to use her detailed knowledge of the human body as well as nutrition and use her vast experience to assist people in achievingtheir fitness expectations. Whetheryour goal is general fitness, rehabilitation, or simply to look better and be stronger, Physiques Fitness by Elvira, LLC customizes programs that are cost effective andbased on your personal needs and wants.​​ Wide variety of Different Custom- Designed Programs catered to each person individual needs with Guaranteed Results are available. The private training is by appointment only.

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5.0
10 reviews
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  • 8 Reviews5.0Google
  • 1 Review5.0BirdEye
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Jerry Geiger on Facebook

4 months ago

07/29/2020, 01:40 AM
I have worked with Elvira for over 9 years now and I have never regretted one minute. She originally convinced me that she could help me with the age-related health challenges that naturally occur. Since I have NEVER participated in any exercise regime nor ever really focused on “eating right”, my commitment with her was a big step for me. Fortunately, her being certified and an experienced expert in both fitness and nutrition made her an easy choice to be my fitness coach. To me, results matter most. With Elvira I have lost over 60 lbs. of fat, dramatically improved my balance/flexibility, toned my muscle groups, improved my cardio and even decreased the number of my prescribed medications I take (made my doctor happy!) I credit my success to her ability to customize routines to an individual’s specific needs/goals AND, as a certified nutrionist, she creates a customized meal plan to fit my preferences (updated regularly) so I am able to enjoy the healthy food and “eating right”. Along came COVID 19 and gyms were closed. My fear was losing the ability to continue to work with Elvira and maintaining the progress I had made. She solved that dilemma by offering a LIVE VIRTUAL program! Quite honestly, I originally was skeptical about its effectiveness but I gave it a try….and I am very happy I did! Her real-time VIRTUAL programs have proven to be equally effective as in the gym but I have found them to be even more intense. I have also discovered other unanticipated LIVE VIRTUAL benefits; no more having to travel to the gym, increased schedule flexibility, surprisingly no special equipment is needed other than a mat and any COVID concerns were eliminated. I really enjoy her Senior Fitness plan and at the age of 74, I am proof that her overall approach to health does work. With the availability and success of her VIRTUAL program, I would unhesitatingly and enthusiastically recommend Elvira to guide you to a healthier lifestyle and maybe even increase your lifespan in the process! For your sake, commit now and reap the benefits for years to come. You will be glad you did!!
CTH H. on BirdEye

7 months ago

05/05/2020, 22:03 PM
I had lost 165 pounds a few years ago, (no surgery only with diet and exercise); recently due to depression and other factors that sometimes get us in life I regained about 50 pounds of that. I had hired trainers to help me get back on track and discovered it is difficult to find a reliable trainer. I found Elvira online and scheduled with her for the virtual sessions due to the stay-home order. In 26 days I have lost almost 15 pounds of fat loss with 4.5 pounds regaining muscle! Elvira is a very reliable, effective trainer; completely committed to each individual client. She sincerely cares to help people to get where they want to be! Highly recommend Elvira!
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