Phoenix Personal Fitness & Martial Arts, Inc.

Amber Baker 

on Google

9 months ago

My kids love learning martial arts. A huge confidence booster in my kids, and we felt welcomed as soon as we walked through the door. Would recommend any and everyone! 

Michael Riggin 

on Google

4 years ago

A group of us did the Metabolic Reboot. It was awesome! The coaching and videos were a big help. When we did this program as a group I lost over 20 lbs and felt so much better. You learn not only about nutritional aspects, but also exercise. I have a back injury and Mark worked with me in modifying the exercises to fit my needs. I highly recommend Mark and Phoenix Personal Fitness & Martial Arts. If you really want to get healthy this program can jump start your journey. 

Brian Moore 

on Google

4 years ago

The Metabolic Reboot was amazing! Its a worthwhile investment of time to learn the importance of eating the right foods, taking time for thought and reflection , education about how your body works and the importance of getting the right type of exercise. Its not a diet, its a lifestyle change for the better! Mark is a great coach and mentor 

Donald Savage 

on Google

4 years ago

Mark is a fantastic physical trainer. Brings a tremendous amount of knowledge to your training. I've been using Mark for about 6 months and he has done wonders to start getting my 80 year old body back in shape. I started with Mark just after I finished therapy for a separated Achilles tendon. He has continued to improve my recovery till the point that I hardly know I had the injury. Can't recommend him enough. 

Mark Pagano 

on Google

9 years ago

Phoenix Personal Fitness & Martial Arts, Inc. Expert Personal Training! Exciting Group Fitness classes (Barre, Boot Camp and Circuit Training)! Only the Best Martial Arts instruction on the Eastern Shore! Tiny Tigers (ages 3-6), Youth (ages 6-12), Teen (ages 13-19) and Adults (ages 18 and up) are ALL welcome!