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Phoenix For Mums
- Recreation
- Brown Deer, WI
About this business
Location details
PCYC Hornsby, 1 Park Ln, 1 Park Ln, Brown Deer, WI, 2077, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Have been strength training with Meli from Phoenix Fitness for over a year now. Had a bone density scan recently and my doctors very impressed that I had the bones of a 30 yr old at 55, I was told whatever you are doing keep it up. I have grown in strength so much since training with Meli. She pushes me beyond what I ever thought I could do, but it is all dove in a safe way and constantly corrects me so I do the exercises right. I have also met an amazing community of women and we all support each other, it is more than just... read more
The absolute best fitness experience for mums – I wish I’d found Meli sooner! I cannot express how grateful I am for the amazing classes that Meli runs. Finding her was a turning point for both my physical and mental wellbeing. As a mum who was solo parenting most weeks, it was nearly impossible to find time to exercise. But thanks to Meli’s thoughtfully designed sessions, I finally found a way to take care of myself with my child by my side. One of the things I love most is that the classes are truly inclusive – you can bri... read more
I cannot recommend Meli highly enough. As a personal trainer, she brings an exceptional blend of expertise, compassion, and intuition to every session. From pregnancy through postpartum and beyond, Meli has been an unwavering source of support and strength. What sets her apart is how deeply she understands the female body and the changes it goes through at different stages of life. She never takes a one-size-fits-all approach—she listens, adjusts, and always ensures that our workouts are safe yet effective. She knows exactly... read more
Working with Meli and becoming part of the Phoenix Strong Women community has completely transformed my understanding of health and well-being. In just three months, I’ve experienced a powerful shift—not just physically, but mentally and emotionally as well. Meli’s approach is rooted in mindset, empowerment, and discovering the best version of yourself. Her guidance has helped me face my health challenges with strength and grace, and I finally feel like I’m making sustainable, long-term changes. I feel inspired, supported, a... read more
I have been training with Meli for a year now. As a woman in her early 50s, I knew my body was changing but didn’t know how to train for strength and protection for my future self. Meli trains not only our bodies, but also our mindset. She creates a safe community where we can be both vulnerable and supported but also celebrate the joy of these changing times in our lives within a group of like-minded women. Meli truly knows us and is able to tailor sessions to meet us however we turn up on the day. As a result, I feel stron... read more
Frequently asked questions about Phoenix For Mums
How is Phoenix For Mums rated?
Phoenix For Mums has a 5 star rating with 34 reviews.
When is Phoenix For Mums open?
Phoenix For Mums is closed now. It will open at 9:00 a.m.
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