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PhaseFit
- Recreation
- Albany, CA
About this business
Fitness for real people: get in and out fast while building mental and physical strength in a supportive environment. Whatever your sport or life demands, we believe movement is fundamental to health and happiness. From the burgeoning Division 1 player to helping those who are new to exercise discover their inner athletes, we offer group classes and personal training to meet you where you are. First Class is $15!
Location details
743 San Pablo Ave, Albany, CA, 94706, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 10:00 a.m. 5:00 p.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 10:00 a.m. | |
| Wed | 7:00 a.m. to 10:00 a.m. 5:00 p.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 10:00 a.m. 6:00 p.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 10:00 a.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I’ve been coming to PhaseFit for about 3 years. Before I went to a different HIIT gym which I liked but the clientele was a lot younger and after a while it got too intense for me. Then I went to another similar gym but got turned off by the somewhat overly-friendly management. At PhaseFit, the trainers don’t pressure you and the age range of the clientele is more diverse. The trainers are really experienced (they can offer tips on modifying exercises if you have troubled areas or recent injuries), all have their own individ... read more
If you're looking for challenging workouts that focus on flexibility/mobility, strength, and stamina, this is the place to be. The trainers are highly experienced, friendly, fun and generally kick ass.
I've been going to this gym since it first opened and I can't say enough about how amazing the trainers are, what a great environment it is for focusing on your fitness goals, and what a fun and supportive culture it is. When I moved to NY for a year I still worked out with my Phase Fit trainer on facetime rather than joining a new gym, that's how much I value them!! Workouts are challenging for all fitness levels, and trainers are great about adjusting things for you individually if you have injuries or need coaching around... read more
My young athlete has been training here this year and really enjoys it. Staff is nice, programming good, and convenient location. Recommended for an introduction to gymwork and strength training for youth and adults alike.
I really enjoy the instructors and how they encouage and cheer you on while going your own pace.
Frequently asked questions about PhaseFit
How is PhaseFit rated?
PhaseFit has a 5 star rating with 22 reviews.
When is PhaseFit open?
PhaseFit is closed now. It will open at 6:00 a.m.
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