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PFD Strength Training & Sports Performance
- Recreation
- Assonet, MA
About this business
Location details
10 Joaquin Ave, Assonet, MA, 02702, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:30 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Both of my boys (ages 13 and in middle school and 18 in college) have been going to Jon for about a year now. I can see a BIG difference in their lives both athletically and mentally. He is very knowledgeable in what he does and has a fun atmosphere for his clients. I have stayed and watched the sessions and from what I've seen, the clients love him. Great atmosphere while learning to get stronger! My only wish is that we started the boys sooner at PFD!
Absolute best decision I ever made was coming here. Every aspect of my sport has improved, as well as any physical activity I end up doing. I live an hour away from the facility, and the drive is absolutely worth it.
What started out as a reluctant google search turned into one of the best decisions and investments that I could make for myself. I was nervous about starting over with my fitness level and having to climb from the bottom back up (after all, I wasn't the super active young kid that I used to be). When I showed up for my first fitness evaluation, I knew I had fallen way behind in my fitness, and I had not worked out like that in years, but Jon never made me feel bad about where I was, and he has always been super supportive a... read more
Out of every sports performance place I know of, PFD was an easy choice to make due to its philosophy, flexibility, and opportunity. PFD prioritizes getting stronger everyday, both mentally and physically, but also focuses on making sure progression happens safely. PFD also provides extreme flexibility with my schedule, allowing me to manage school, life, sports, the gym, and recovery very efficiently. I also chose PFD because Shep’s knowledge, feedback, and attention to detail allow me to make the most out of my training. U... read more
Frequently asked questions about PFD Strength Training & Sports Performance
How is PFD Strength Training & Sports Performance rated?
PFD Strength Training & Sports Performance has a 5 star rating with 28 reviews.
When is PFD Strength Training & Sports Performance open?
PFD Strength Training & Sports Performance is open now. It will close at 7:00 p.m.
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