Personalized Fitness 4 You

Ashley Martin 

on Google

7 months ago

I highly recommend Personalized Fitness! I train with Andrew and take classes with Cathy and Marlena. All the trainers are excellent (knowledgeable, competent, helpful, goal oriented, kind), the facility has everything you need (weightlifting equipment including free weights, machines, power cage, and rack, cardio machines, stretching areas), everything is clean and meticulously maintained, nutrition counseling as well as physical therapy also available. Marlena and team are creative in their approach. Lots of different pers... read more

Cynthia Brady 

on Google

10 months ago

Love love love the Back to School Challenge! I’d already been trying to develop better habits and make better choices with food but this 8 week challenge helped so much. It really kept me focused on food day-to-day behaviors and provided valuable information along the way. Definitely recommend to anyone to help with your health and food goals. 

Mel Benzie 

on Google

a year ago

Transform in 4 program starting 5/3/24, I wasn't sure if I could stick to the 4-week clean eating challenge at first, but I completed it and now I can't imagine going back to my old eating habits. I learned a lot, enjoyed trying new recipes, discovered the truth about processed foods, and improved my eating habits. I sleep better, feel great, eat more, and have lost 5 lbs. I highly recommend this challenge to anyone in the future. Marlena is fantastic and keeps you motivated. This program has transformed how and what we eat,... read more

Bernie Hughes 

on Google

a year ago

This challenge was awesome. I felt supported and encouraged throughout the process 

Andrea Tartaglia 

on Google

a year ago

Even though I don’t live locally enough to actually go to Personalized Fitness, the program was very easy to join, use, and was just the right amount of accountability.