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Performance & Recovery HQ
- Recreation
- Braeside, VIC
About this business
Location details
Unit 1/22 Tarnard Dr, Braeside, VIC, 3195, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Rien is incredibly knowledgeable and always tailors each session to what my body needs! From a remedial massage to cupping, needling, and more.. I always leave feeling lighter, looser, and like my body’s finally caught up to me. The recovery space is top-tier, and having access to gym equipment makes it easy to stay on top of everything in one place. Super helpful & welcoming, can’t recommend it enough!
PRHQ is an exceptional place! Rien is incredibly friendly, experienced, and genuinely cares about your progress. The treatment I received was top-notch, professional, personalised, and effective. Highly recommend
Rien is very good, nice gym, I like the compression boots
Fantastic private gym with a great vibe. Coach Rien knows how to put together an A+ program that will challenge your strength and conditioning and more importantly for someone like myself, to work around your busy schedule.
Rien at PRHQ is equipped with the knowledge, facilities and recovery tools to get you to any goal you set your mind too. I challenged myself to run 20km a day for 10 days and Rien showed no hesitation to get me there. Unsurprisingly, I smashed my target, getting there injury free thanks to the trainging block and recovery tools at PRHQ. Highly recommend!
Frequently asked questions about Performance & Recovery HQ
How is Performance & Recovery HQ rated?
Performance & Recovery HQ has a 4.9 star rating with 33 reviews.
When is Performance & Recovery HQ open?
Performance & Recovery HQ is closed now. It will open tomorrow at 6:00 a.m.
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