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Performance Pilates & Rehab
- Other
- Sacramento, CA
About this business
Location details
730 Alhambra Blvd #222, Sacramento, CA, 95816, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 08:00 a.m. to 3:00 p.m. | |
| Tue | Closed | |
| Wed | 08:00 a.m. to 5:30 p.m. | |
| Thu | 08:00 a.m. to 5:30 p.m. | |
| Fri | 08:00 a.m. to 5:30 p.m. | |
| Sat | 08:00 a.m. to 5:30 p.m. | |
| Sun | Closed |
When our 15 year old comp dancer was experiencing knee pain we went looking for therapy specifically geared towards dancers. We were fortunate to find Leah with Performance Pilates. The experience that Leah has of being a dancer herself, allows for a formulated and specific understanding of her client's needs. The adjustments, strength building, and correction of form that were offered made a huge difference in a short amount of time. Her knowledge of a dancer's body, movement, demands, and terminology made us confident and ... read more
Our 14-year-old daughter is a ballet dancer who came to Leah and Brooke while recovering from a stress fracture. As parents, we were nervous about how she would regain her strength and confidence, but Leah and Brooke immediately put us at ease. They took the time to truly listen, carefully assess her situation, and design a thoughtful plan that focused on strengthening her feet and legs. Week by week, we’ve watched her grow stronger, not only physically but also in her confidence. She’s learning how to move with more awarene... read more
From day 1 I knew that Leah Bueno was going to challenge and support me toward my goal of regular physical activity without the recurring cycle of injury and pain. Leah's approach offered me new knowledge of how my own body works during physical activity and how to respond when my body is giving me clues about how best to move "now". Working with Leah has provided me with new tools to stay active, build fitness, return to fun activities of daily life, and even to naturally improve my overall health measures. I highly recomme... read more
She has helped me with many issues so I can continue to dance at age 72. Thank you Leah.
I have been working with Leah almost weekly for over seven years—she has been the biggest support in helping me manage pain and get stronger despite it. Leah was an incredible teacher when we first started, but her commitment to learning and growing her skills and professional toolbox over the years is not only inspiring but also invaluable in how she supports the health and function of my body. I highly recommend working with Leah for any rehab needs—her use of thoughtful and creative Pilates programming, combined with manu... read more
Frequently asked questions about Performance Pilates & Rehab
How is Performance Pilates & Rehab rated?
Performance Pilates & Rehab has a 5 star rating with 11 reviews.
When is Performance Pilates & Rehab open?
Performance Pilates & Rehab is open now. It will close at 3:00 p.m.
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