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Perform Athletix
- Recreation
- Rochester, NY
About this business
The goal and mission of Perform Athletix is to provide a fun and exciting health and wellness experience to all walks of life. We use a functional fitness methodology because of its way of improving fitness through a community environment. Also, by teaching clients correct movements life qualities can be improved dramatically. Injury prevention and rehabilitation are a major component of our we are. Let’s become as durable as possible so we can live the best life possible.
Location details
1601 Penfield Rd, Rochester, NY, 14625, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 10:30 a.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 10:30 a.m. 4:30 p.m. to 5:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
Dropped in yesterday and it was so wonderful. Coach Heather was so friendly and helpful. The athletes were very welcoming and I felt like I was at my home gym! The community, the workout and the gym itself was incredible and I’ll definitely be back when I come in to town!
I started doing Senior Fitness classes at Great Wolf CrossFit several months ago. I have been seeing an orthopedic routinely for cortisone injections in my shoulder. I recently went for my regular visit and the doctor was very very pleased with how good my shoulder was. I didn't even have to get an injection! I really think it's all due to these classes and my trainer Jen Craig. My progress is slow but it is steady. Everyone I've met over there has been awesome and very encouraging. I am not your typical CrossFitter as I am ... read more
There are a lot of perceptions about CrossFit gyms and who these gyms are for - i want to reassure you that if you are looking to start/ continue your fitness journey - CrossFit, especially CrossFit at Great Wolf is for you! The coaches are absolutely stellar and work with you based on where you are at while also pushing you to challenge yourself and grow. Try a trial session or week and see how supportive the coaches and other members are - you’ll be hooked !
Have had great experiences here with coaches Todd, Marissa, and Trevor! The coaches are all very knowledgeable and supportive, and very good at providing adaptive options for your skill level. I’ve enjoyed the classes I’ve taken as someone in her mid twenties, but my mother (who is a senior) goes quite frequently and it has been amazing for her. Would highly recommend for all age and fitness levels!
Frequently asked questions about Perform Athletix
How is Perform Athletix rated?
Perform Athletix has a 5 star rating with 57 reviews.
When is Perform Athletix open?
Perform Athletix is closed now. It will open at 8:00 a.m.
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